Functional Medicine

Functional medicine is an evolution in the practice of medicine that better addresses the healthcare needs of the 21st century. By shifting the traditional disease-centered focus of medical practice to a more patient-centered approach, functional medicine addresses the whole person, not just an isolated set of symptoms. Functional medicine practitioners and health coaches spend time with their patients, taking a detailed history, listening to their background and stories,  and looking at the interactions among genetic, environmental, and lifestyle factors that can influence long-term health and complex, chronic disease. In this way, functional medicine supports the unique expression of health and vitality for each individual.

By changing the disease-centered focus of medical practice to this patient-centered approach, our physicians are able to support the healing process by viewing health and illness as part of a cycle in which all components of the human biological system interact dynamically with the environment. The human body all acts together. There are many systems but they all influence each other to maintain homeostasis. Functional medicine takes this understanding of the body and instead of sending the patient to multiple specialists for each system, it treats the body as a whole. This process helps to seek and identify genetic, lifestyle, and environmental factors that may shift a person’s health from illness to well-being.

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Enhance Brain Function and Reduce Stress with L-theanine

Can individuals incorporate the beneficial properties of l-theanine into their routines to reduce stress and improve brain function? Introduction More often than not, many people…

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How to Enjoy Pasta Without Worsening Cholesterol Levels

Can healthy noodle alternatives and heart-healthy ingredients help make cholesterol-friendly pasta dishes for individuals trying to lower and manage cholesterol levels? Pasta and Cholesterol Pasta,…

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The Power of Eucalyptus Tea: A Natural Tonic

How is eucalyptus tea made, and what are its health benefits? Eucalyptus Tea Eucalyptus tea is an herbal tea made from the leaves of the…

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Bioidentical Hormone Replacement Therapy: Part 2

Can hormone replacement therapy provide relief by replenishing lost hormones in menopausal women and in men to restore their body function? Introduction Hormones help regulate…

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Understanding Bioidentical Hormone Replacement Therapy: Part 1

Can bioidentical hormone replacement therapy can help many individuals dealing with pain and fatigue while regulating hormone function? Introduction Many individuals have dealt with pain…

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Meeting Your Daily Vegetable Requirements for a Healthy Lifestyle

Does an individual’s ideal daily intake of vegetables depend on age, sex, and activity level? Daily Serving of Vegetables Vegetables are ?vital to a healthy…

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Peptic Ulcers: What to Know about Symptoms and Treatment

For individuals with chronic pain conditions, what are the risks of developing peptic ulcers? NSAIDs and Peptic Ulcers A peptic ulcer is a sore in…

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Discovering the Power of Selenium for Longevity

Can incorporating selenium-rich foods into one’s diet improve overall health? Selenium Selenium is a chemical element and a micronutrient with antioxidant properties that protect cells…

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Extend the Shelf-Life of Almonds: Proper Storage Tips

Fans of almonds may have noticed that they can go stale and taste awful. Can knowing how to store almonds help extend their shelf life?…

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The Tabata Protocol: A High-Intensity Workout for Results

Can Tabata training help burn more calories during and after workouts for individuals who do interval training? Tabata Training Also known as the Tabata Protocol,…

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How Osmotic Laxatives Work to Relieve Constipation

For individuals dealing with constipation issues, can using an osmotic laxative help treat and prevent constipation? Osmotic Laxative Osmotic laxatives can help treat or prevent…

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