The sciatic nerve is formed through a combination of motor and sensory fibers based on the spinal nerves of the lower back L4 to S3,…
The hamstring muscles are three muscles in the back of the thigh. The sciatic nerve goes through or around and down the legs into the…
The Gluteus Maximus Muscle is the largest and the outermost of the gluteal muscles. It stretches from the sacrum and coccyx, parts of the spinal…
Rain generally comes with a drop in barometric pressure. A low-pressure system you may have heard from the local weather forecast. Lower pressure outside can…
The sciatic nerve is the largest in the body and is created by five nerve roots that come together and exit the lower spine. It…
Living with sciatica can be debilitating and exhausting. Find out how different individuals reduced their pain from this condition. Sciatica has different treatment options. It…
The spinal cord is the information pathway that transmits signals from the brain to the rest of the body. The body’s limbs and organs cannot…
As doctor Mark Hyman says, “Food is medicine. You can not find anything in a bottle that is more powerful than what you put on…
Elderberry is an ancient plant that has been used for medicinal purposes for centuries. In today’s world of medicine, Elderberry is most commonly used to…