Presenting Truide Torres Jimenez. ( Clinic Director: Injury Medical Clinic PA & Patient Relations Advocate & WAY More) Truide has been working for the past…
PODCAST: In today’s podcast, Dr. Alex Jimenez, chiropractor, and Kenna Vaughn, health coach, introduce Jeremy McGowan and Taylor Lyle, both experts in nutrition and strength…
The health of our skin is critical. It is constantly being exposed to many damaging items. However, it is one of the last things we think about to protect. Part of taking care of our skin is protecting it from oxidative stress, toxins, performing regular detoxification, and ensuring we have minimal inflammation. However, just like other factors in life, some of us are genetically pre-disposed to specific issues regarding the skin and its health. To best help our patients with their skin health, we use DNA Skin from DNA Life. It is a genetic test that allows us to gain insight on what areas they are genetically predisposed to and what steps we can take to best protect them
The skin is the largest organ on the body. It is critical that we take care of it properly. There are many things that factor into our skin health, like genetics, inflammation, stress, medication, and unhealthy foods high in sugars. For skin health, all-natural solutions go further as they do not come with the uncomfortable side effects many medications do. Part of treating the skin naturally involves chiropractic care. The spine is the main focus in chiropractic care, but the rest of the body’s health deeply depends on the spine. By getting regular adjustments, we are able to improve the function of the nervous system which helps improve the body overall. Stress is released at higher rates when the spinal cord is not properly aligned. By regulating the spinal cord, you are positively regulating the release of cortisol into the bloodstream. Therefore, lowering the body’s stress and inflammation levels.
Fibromyalgia is anything but simple. It is classified as a neurologic health condition. The factors of this condition include pain and widespread tenderness throughout the entire body. The widespread pain that individuals experience affects the mitochondria, leading to mitochondrial dysfunction, systemic inflammation, oxidative stress, and DNA damage.
There is so much more to stress than some people realize and what our body needs most often is a helping hand. Under times of stress, our body is looking for a leader that can safely and effectively bring our levels back to a happy place. Stress, Hormones, and Health are all related and all work off of one another to create the perfect balance. Sometimes what we need is a doctor who is educated, willing to listen, and most importantly, a doctor who cares. Health issues can cause more stress, but having clarity of these health issues and a personalized treatment plan can go a long way. Learn how to address stress, hormones, and obtain better overall health with an approach that is geared towards your body and your specific lifestyle all while keeping the focus on what your body is capable of.
PODCAST: In today’s podcast, Dr. Alex Jimenez, chiropractor, and Kenna Vaughn, health coach, introduce Jeremy McGowan and Taylor Lyle, both experts in nutrition and strength…
One of the most interesting aspects of the human brain is its ability to become addicted. Addiction is a serious problem and based on genetic predisposition, many are prone to it. Addictive behaviors include alcohol, nicotine, cannabis & opioid dependence, psychosis response from cannabis use, eating disorders such as binge eating, and adrenaline seeking/risk taking behaviors. These forms of addiction are all involved in biological areas that contribute to disease. We have the ability to test our patients to determine if they have a genetic predisposition to one of these addictive behaviors and create protocols to advise them to stay away from participating in any of these harmful behaviors at the risk of developing an addiction. The genetic test we use is DNA Mind from DNA Life.
The foods we eat can have the potential to be beneficial or harmful to our health. Poor nutrition can cause a variety of health issues,…
Aging is a natural part of life and it can’t be stopped. Or at least, that’s what we used to think. Researchers at Intervene Immune,…
As we know, some individuals have a harder time regulating their mood and emotions than others do. This is highly connected to their genetic predisposition. Mental health falls under the neuropsychiatric disorder umbrella and accounts for up to 25% of all disability-adjusted life years. The genetic predisposition an individual has contributes to the risk of developing a mental health disorder. By using genetic testing, we have the ability to see if a patient is at risk for depressive disorder, bipolar disorder, anxiety, and PTSD. We use the DNA Mind test by DNA Life.
The human brain is extremely complex. Although responsible for many of our bodies capabilities, it has been known to cause extreme downfalls and disabilities if it goes awry. Neurodegenerative disorders include mild cognitive decline & late onset Alzheimer’s disease (LOAD). By using genetic testing, we are able to assess these genes and gain biochemical insight as to how to take our patients in a direction that is best for intervention and treatment strategies. The genetic test we use is DNA Mind from DNA Life.
Research studies have demonstrated the fundamental role of nutrition in health and longevity. The standard American diet, which is generally high in fat and sugar,…
Injury Susceptibility, recovery, power and endurance are all key components when it comes to sports. By using the DNA Sport test from DNA Life we have the opportunity to gain insight on an individual athlete and how their genetic makeup impacts these factors. This test allows parents, coaches, and physicians to see certain polymorphisms that are implicated with increased risk factors for injuries as well as inflammation and oxidative stress.
Athletic success has a lot to do with our coaches, internal motivation, and time dedicated to the sport. However, it also has to do with our genetics. The athletic phenotype is complex and includes a variety of many different environmental factors. Genetic testing gives coaches and parents the ability to personalize training sessions, focusing on strengths and weaknesses. This allows them to truly have sport-specific training that uses their genetic potential to their advantage to optimize success. We use DNA Sport from DNA Life.
PODCAST: Dr. Alex Jimenez and Kenna Vaughn introduce Sonja Schoonenberg to discuss epigenetics and nutrition. Our diet can affect our gene expression. Therefore, eating unhealthy…
Growing up, there always seemed to be the kids in P.E. who were just naturally better at sports than others. Additionally, there were kids who seemed like they were always hurt. Genetics make up a large factor when it comes to athletic performance and recovery. Over the last few decades, research has emerged proving that athletic performance, training responsiveness, injury-related traits, and the ability to recover from a workout can be tailored down to the genetics of an individual. We have the capability to do a genetic test on individuals so that parents and coaches are able to learn more about the athlete and how to train them for optimal performance. Many parents take advantage of this test and use it to see the athlete’s weakness, therefore building them up and focusing on that area. This allows the athlete to have a better chance of success. We use DNA Sport from DNA Life.