Author page: Dr. Alex Jimenez

Nutrigenetics: Bitter Taste | El Paso Texas Chiropractor Health Coach
Nutrigenetics: Bitter Taste

Taste perception impacts the food choices we make, our nutrition, and our overall health. Genetically speaking, the taste response we have represents a phenotype. The five taste qualities we have include sweet, bitter, salty, umami, and sour. Genetics shows that humans who are more susceptible to the liking of sugar and fat are influenced by a specific genotype. Similar to this, individuals who have the ability to detect bitterness and rotting food have another genotype. Understanding the genotype people possess is highly important and can be used to create tailored programs for individuals.

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Arthritis: A Functional View

There are currently 54 million adults who suffer from Arthritis. Additionally, about 9% of adults have some type of arthritis-attributed activity limitation. The CDC predicts the number of those diagnosed with arthritis will only continue to rise in the years coming. Arthritis means inflammation of the joints. With Arthro meaning joint and itis referring to inflammation, it is clear that joint inflammation is the symptom being referred to. Many conventional approaches to arthritis treatment are aimed at reducing the inflammation of the joints. These medications also come with a heavy dose of side effects including kidney failure, gastritis, and bleeding in the stomach. Looking from a functional perspective, we pinpoint what is causing the inflammation in the first place. By resolving the overall inflammation in the body and creating a holistic plan to treat and reduce what is causing the inflammation, the joint inflammation ultimately subsides.

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What is Folate Metabolism? | El Paso, TX Chiropractor

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Nutrigenetics: Salt Sensitivity| El Paso Texas Chiropractor Health Coach
Nutrigenetics: Salt Sensitivity

Salt is in nearly every food consumed, but some may have a genetic variation causing them to have salt sensitivities. Salt sensitivity is estimated to be present in 51% of the hypertensive (high blood pressure) population. The ACE and AGT genes are both apart of the Renin-Angiotensin System (RAS). The ACE gene codes for the angiotensin-converting enzyme and is part of the RAS. This system controls the blood pressure by regulating the specific volume of fluids in the body.

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Exercise Prescriptions for High Risk Individuals

Exercise has been proven to help many medical conditions and reduce inflammation. However, those who are high risk do not usually feel comfortable exercising. Treating disease and developing a program for long-term health is the overall goal with exercise prescriptions. To begin, all patients must undergo an assessment of physical capabilities as well as physiological. The hard push of exercise is not something all patients are mentally ready to tolerate.

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PCOS and genes
Functional Wellness: PCOS

The first Polycystic Ovary Syndrome (PCOS) conference was held in 1990 and discussed what PCOS is and how they were diagnosing and treating patients. They looked at oligo-anovulation, no ovulation, and too many androgens. Now, we use the Rotterdam criteria. This criterion groups together anovulation abnormal ovulation, clinical hirsutism acne (signs of hyperandrogens), and an ultrasound to view the presence of 12 or more follicles and determines if you have two out of those three then you are diagnosed with PCOS. There are multiple pathways that PCOS develops. Ultimately, these pathways are categorized into 4 groups: LIfestyle induced PCOS, Poor Fat Digestion/Sugar Burner, Inflammatory Diet/Poor Food Choices, and Genetic Predisposition.

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Good Calories vs Bad Calories Overview | El Paso, TX Chiropractor

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Nutrigenetics: Lactose Intolerance and Genetic Expression

For those who have lactose intolerance, the LCT gene transcription is reduced, leading to a low level of lactase. To turn off LCT it involves blocking an activator or turning up a repressor. In fact, it is theorized that lactase persistence is a human evolutionary adaptation to drinking milk from domesticated animals. The mutation in the gene started to appear around the same time as the domestication of cattle.

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Depression: Integrative Approached | El Paso Health Care
Depression: Integrative Approaches

Depression is a natural response of the body and brain when there are biochemical imbalances occurring. These imbalances can involve toxicities, inflammation, metabolic issues, and genetic predispositions. When we are in a stressful state that lasts for too long, dysautonomia occurs and we burn out, leading to depression. Bun out is what occurs when any system is operating at too high of levels for too long. No matter what the issue is, depression or adrenal exhaustion, all chronic health issues can be related back to stress. We have the ability to test the neurotransmitters and take on depression from a holistic approach.

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Nutrigenetics, Nutrigenomics, & Chiropractic Care | El Paso Texas Chiropractic Health Coach
Nutrigenetics, Nutrigenomics, & Chiropractic Care

Our genetics are heavily influenced by the environment. This meaning that the way and times our genes express heavily depend on the micronutrients and toxins we surround our bodies with. Research has found that by eating a diet specific to your genes, you have the potential to alter when the genes express, reducing your overall risk of disease. We use diagnostic laboratory testing to assess your genetic makeup and create a personalized plan for you. By discovering what diseases you are more susceptible to, genetic testing allows us to create a path that will lead you to optimal health in the future.

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Nutrigenomics and Traits Between Generations| El Paso, TX Chiropractor

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Coaching App
Telemedicine Mobile App

Live Coaching Telemedicine App Our New Telemedicine app empowers our patients and doctors remotely with our health clinics: The app includes weight loss, bariatric surgery,…

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