Author page: Dr. Alex Jimenez

Read more

Read more

Read more

Read more

Q/Quadriceps Angle Knee Injuries In Women Athletes

The Q or quadriceps angle is a measurement of pelvic width that is believed to contribute to the risk of sports injuries in women athletes.…

Read more

Read more

Read more

What Not To Do With Temporomandibular Joint Disorder

Temporomandibular joint disorder causes pain and jaw locking that can be worsened with certain activities. How individuals can manage and prevent flare-ups by learning what…

Read more

Read more

Read more

Read more

Read more

Treating Pelvic Pain: Exploring Met Treatment Strategies

“For individuals with pelvic pain, how do MET treatment strategies reduce muscle weakness in the hips region?” Introduction The pelvis’s main job is to ensure…

Read more

Read more

Read more

Bananas and Stomach Pain

Should individuals with existing gastrointestinal problems eat bananas? Bananas Bananas can be easy to digest and are often recommended for nausea and diarrhea, however, not…

Read more

Read more

Read more

Read more

Read more

Throwing Sports Strength Training

Can weight and strength training increase speed and power in athletes that participate in throwing sports? Throwing Sports Top-throwing athletes have amazing arm speed. To…

Read more

Read more

Read more

Cisgender: What It Means

“Cisgender has nothing to do with an individual’s sexual orientation. Therefore how do sex and gender differ and where does cisgender fall within the spectrum…

Read more

Read more

Read more

Read more

Read more

Read more

Read more

Calisthenics Resistance Training

Can adding calisthenics resistance training to a fitness routine provide health benefits like flexibility, balance, and coordination? Calisthenics Resistance Training Calisthenics resistance training requires no…

Read more

Read more

Read more

Read more

Read more

Gender Transitioning: Expressing and Affirming Gender Identity

Gender transitioning is the process of affirming and expressing an individual’s internal sense of gender rather than the one assigned at birth. How can learning…

Read more

Read more

Read more