Yoga Has Been Shown To Help Reverse Scoliosis

A non-invasive method of treating scoliosis. Yoga Has Been Shown To Help Reverse Scoliosis. Scoliosis is the lateral curvature of the spine. The spine bends…

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The Connection Between Stress and Autoimmunity| El Paso Health Coach

The Connection Between Stress and Autoimmunity

Autoimmune diseases are a much larger problem than they were 10 years ago. Now, autoimmune diseases are reaching an epidemically high level with over 50 million people diagnosed. All autoimmune diseases are linked to one common condition, inflammation. An autoimmune disease is when the immune system is under constant inflammation from frequently recurring triggers. Those diagnosed with an autoimmune disease have one or more of these stressors overly present in their life:

-Chronic Emotional and Cognitive Stress
-Unhealthy Coping Patterns 
-Poor Nutrition 
-Gastrointestinal Stress
-Adrenal Stress
-Hormonal Stress 
-Inflammatory and Infectious Stress
-Toxic Stress