Can individuals managing facet arthropathy treat the condition with over-the-counter pain relievers, prescription muscle relaxers, exercise, and chiropractic spinal manipulation? Facet Arthropathy Facet arthropathy, or…
Can a knee brace relieve discomfort, provide support, and expedite recovery for individuals recovering from an injury or surgery? Knee Brace A knee brace is…
For individuals who injure their neck or back, the muscles may spasm or seize up, making it difficult to get through the day, exercises, physical…
Can acupuncture be an effective treatment for anxiety and panic disorders in addition to other treatments, like therapy and/or medication? Acupuncture For Anxiety and Panic…
Can knowing about wrist sprains—their types, symptoms, causes, and diagnoses—help develop an effective treatment program? Wrist Sprain Wrist sprains are injuries that affect ligaments that…
Can knowing how to stretch your back help reduce pain and improve your range of motion? Stretch Your Back Over time, muscle tension can cause…
For individuals wanting to try acupuncture for various health conditions but aren’t sure? Is Acupuncture Painful? Acupuncture is a procedure where extremely fine needles are…
Can incorporating an exercise program like the Alfredson Protocol help athletes and individuals who have hurt their Achilles tendon find pain relief and healing so…
What is the recommended way to choose a mattress for individuals with back pain? Back Pain Mattress When choosing a back pain mattress, one…
Can performing the hip hinge exercise movement help individuals with lower back pain? Hip Hinge Exercise A hip hinge is a controlled movement that involves…
Getting a good night’s sleep can be difficult for individuals suffering from arthritis. Can finding a mattress that fits an individual’s needs help relieve aches…
Experiencing a whiplash injury can be disorienting and painful. Can recognizing the signs of more serious complications, seeking timely medical intervention, and following a structured…
Is applying ice the best option for individuals who experience an acute back strain injury? Temperature Treatment Ice temperature treatment, also known as cryotherapy or…
While some disc herniations don’t cause symptoms, individuals who are overweight with a herniated disc may experience obesity pressure symptoms such as pain, weakness, numbness,…
Can cervical retraction be a good addition to a home exercise program for individuals with neck pain, spinal arthritis, or needing to strengthen their neck…
For individuals going through post surgery, injury rehabilitation, illness and/or chronic condition management, can physical therapy isometric exercises help? Isometric Exercise Isometric exercises are used…
How are MRIs used to help diagnose bulging and herniated discs and help healthcare providers develop effective treatment programs for individuals experiencing back pain symptoms?…