Can a push-pull workout routine be an option for individuals who want focused training on specific muscle groups and balanced muscle development throughout the body?…
Introduction In today’s podcast, Dr. Alex Jimenez and PUSH Fitness owner, Daniel Alvarado discuss how PUSH was created and demonstrate how the right motivation can…
Introduction In today’s podcast, Dr. Alex Jimenez and Push Fitness owner, Daniel Alvarado discuss the three points of weight loss as well as why is…