For individuals wanting to improve core stability, can using the right size exercise or stability ball help improve workouts and achieve goals? Exercise Stability Ball…
Sports activities will result in aches, pains, and injuries that need to be examined by a doctor or specialist for proper diagnosis and treatment. Finding…
Range of motion – ROM measures the movement around a joint or body part. When stretching or moving certain body parts, like a muscle or…
Chiropractic care focuses on whole-body health, restoring optimal body function, helping injuries heal/rehabilitate, and maintaining musculoskeletal health. Yoga is one of the most popular forms…
Individuals with chronic back and/or leg pain are encouraged to try spinal decompression. Non-surgical spinal decompression is a treatment option therapy that has been proven…
Healthy sleep plays a vital role in the body’s overall health, as it ensures muscle growth, recovery, and illness prevention. This is especially true for…
When individuals think about wellness and health, they usually think about a checkup with their doctor. However, wellness treatment with chiropractic is much more proactive.…
A healthy diet and proper nutrition are essential for the body’s overall health and physical wellness. Improper nutrition can lead to the body’s inability to…
Taking it slow after spinal surgery is recommended to optimize a full recovery. What usually happens is that an individual starts feeling normal/better, so they…
Optimal joint health is vital to keeping the body moving. They allow us to function throughout the day and perform various tasks. When healthy joints…
Optimal nervous system health is the key to maximum body function and overall health. Individuals don’t really think about their nervous system until symptoms from…
Anyone from young children, adults, and the elderly can get a spinal infection. Individuals can have an infection: In vertebral bone tissue An intervertebral disc…