Tag: neck

Healing Stages: A Guide to Recovery for Neck and Back Injuries

Can knowing the characteristics of each stage of healing help expedite recovery for individuals who are healing after neck and back injuries? Back or Neck…

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Exploring the Levator Scapulae Muscles: Anatomy and Function

The levator scapulae muscles could be overstretched for individuals experiencing upper back, shoulder, and neck pain. Can physical therapies help relieve pain and retrain the…

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Neck Pain Traction Device: Managing Cervical Radiculopathy

Can using a self-care traction device help and be a cost-effective method of providing cervical relief at home for individuals who have neck pain? Neck…

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The Benefits of Electrical Muscle Stimulation Therapy

Can incorporating electrical muscle stimulation help control pain, strengthen muscles, increase physical function, retrain lost movements, and/or manage inflammation for individuals experiencing neck and back…

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Splenius Capitis Injury: Causes, Symptoms & Treatment

“For individuals dealing with neck or arm pain and migraine headache symptoms, it could be a splenius capitis muscle injury. Can knowing the causes and…

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Everything To Know About Acupuncture-Myofascial Pain Syndrome

Can individuals dealing with myofascial pain syndrome in their bodies find the relief they are looking for through acupuncture? Introduction The musculoskeletal system has numerous…

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Kinesiology Tape Solutions for Neck and Shoulder Pain Relief

“Individuals with neck and shoulder pain may experience tightened lumps or knots in and around the muscles where the neck and shoulder meet. Can using…

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The Effects of Unhealthy Posture: Causes & Solutions

“Many individuals attribute, to some degree, their neck or back pain to unhealthy posture. Can knowing the causes and underlying factors help guide lifestyle adjustments…

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