Pinched Nerves and Muscle Spasms: A pinched or compressed nerve can occur in various body regions, from the wrist to the foot. When a nerve…
Introduction Dr. Alex Jimenez, D.C., presents how to look for signs of hormonal imbalances in men and how different treatment strategies, like chiropractic care, can…
Skiing sports require balance, strength, endurance, and muscle power. It is recommended to start training for ski season about eight to twelve weeks before heading…
Introduction The calves are extremely important to the lower portions of theĀ legsĀ as they allow the individual to move around and help stabilize the entire body.…
Introduction Various muscles help support the lower legs in the body and allow movement to the host. The lower extremities include theĀ hips, pelvis, thighs, legs,…
Introduction The ankles and the lower legs have a casual relationship by allowing movement to theĀ footĀ that causes an up-and-down motion. The lower leg has various…
Introduction As one of the stabilizers for the body, the knees are located between the thighs andĀ legs, allowing flexion and extension. The knees help the…
Introduction Many individuals utilize their lower muscles to move around and stay active as each muscle does its job and allows mobility to theĀ hips and…
Introduction The hips and the thighs have an established relationship whereĀ mobilityĀ and stability play a part in the body’s lower extremities. The lower extremities’ main job…
Introduction When many individuals begin to work out or start training for an event, they incorporate various muscles to give optimal output and strength when…
Introduction The lower body extremities help provide stability to the various body parts, including theĀ hips, thighs, pelvis, legs,Ā knees, and feet. The hips and thighs comprise…
Introduction The thighs in the lower half of the body work together with the hips toĀ stabilize the legsĀ when the body is in motion. The thighs…
Introduction TheĀ lumbar regionĀ of the spine has various muscles and nerve roots that work together with the lower body extremities, like theĀ hips, buttocks, legs, knees, and…
Introduction The buttock and theĀ lower backĀ have a casual relationship to the body, as the lower back has various muscles and nerves surrounding the spinal column.…
Introduction Many individuals utilize the lower half of their bodies to go to different places and use the various surrounding muscles that provide stability on…
Introduction The body’s lower extremities have various muscles that allow the legs and feet to move around from one location to another. The different muscles…
Introduction The body’s pelvic region has many functions crucial for functionality with the host. The various muscles surrounding theĀ pelvisĀ help provide stability to the body’s core,…