Tag: injury

Anterolisthesis: A Guide to Diagnosis and Treatment

Individuals who have experienced spinal or back trauma, suffered fractures, are going through spinal degeneration, or are dealing with a spinal condition have an increased…

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Exploring Arm Numbness: Causes and Management Tips

Can determining whether arm numbness occurs suddenly or gradually and whether there are other symptoms help healthcare providers diagnose and treat the condition? Arm Numbness…

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Are Marshmallows Healthy? A Look at Their Nutritional Profile

Marshmallows and calories can add up when eating more than a single serving. Can marshmallows be consumed in moderation and still be healthy? Marshmallows Many…

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Healing Stages: A Guide to Recovery for Neck and Back Injuries

Can knowing the characteristics of each stage of healing help expedite recovery for individuals who are healing after neck and back injuries? Back or Neck…

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Keep Your Feet Happy: Replacing Walking Shoes

For individuals who enjoy walking for exercise and health, can knowing when to replace walking shoes help protect their feet and prevent musculoskeletal injuries? Replacing…

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Daily Massage Gun Therapy: The Secret to Optimal Performance

Therapeutic massage guns are great for athletes and fitness enthusiasts. Can daily massage gun use be incorporated into a daily routine? Daily Massage Gun Use…

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Honey and Maple Syrup: A Sweet Comparison

For individuals who like sweet foods but want to maintain health, how do honey and maple syrup compare nutritionally? Honey and Maple Syrup Reducing sugar…

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The Tabata Protocol: A High-Intensity Workout for Results

Can Tabata training help burn more calories during and after workouts for individuals who do interval training? Tabata Training Also known as the Tabata Protocol,…

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Ramen Noodles: Making Them Healthier

Are there ways to make ramen noodles healthier for those who enjoy them? Ramen Noodles Instant ramen noodles are dehydrated noodles flavored with powders. They…

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How Osmotic Laxatives Work to Relieve Constipation

For individuals dealing with constipation issues, can using an osmotic laxative help treat and prevent constipation? Osmotic Laxative Osmotic laxatives can help treat or prevent…

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Exploring the Severity Levels of Gluteal Contusion

For individuals and athletes with a gluteal contusion with severe bruising, can a healthcare provider determine if there are any other injuries to underlying structures,…

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Assessing Lower Back Pain with the Oswestry Disability Index

Can the Oswestry Low Back Pain Disability Questionnaire help assess how low back pain impacts individuals’ ability to perform everyday tasks and activities and help…

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When to See a Rheumatologist for Back Pain

Back pain is one of the most common reasons for seeking health care. Individuals dealing with back pain but don’t know the cause may have…

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Maintaining a Healthy Spine: Household Tasks and Back Health

It can be challenging for individuals trying to keep their homes clean with chronic back pain. Can learning and proper body mechanics help manage household…

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How to Identify and Address Antalgic Gait

Individuals walking with a limp that results in pain could have an antalgic gait, an abnormal walking pattern commonly seen in emergency clinics and primary…

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Exploring the Nutritional Benefits of White Rice for Athletes

Can eating white rice as a primary carbohydrate source provide quick energy and glycogen replenishment for athletes and bodybuilders who require high volumes of carbohydrates…

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