Tag: health

The Impact of Genes and Their Environment

Read more

Read more

Stress: How Stress Leads To Burnout & Inflammation | El Paso Health Coach
Stress: How Stress Leads to Burnout & Inflammation

Stress & Inflammation are responsible for the majority of chronic health conditions. When stress becomes too frequent, the communication between the signals in the body misfire. This leads to an increase in hormone production and a decrease in body functions (example: the Krebs cycle). We evaluate the stressors occurring in your life, pair them with top of the line diagnostic testing, and create a personalized plan for you to ensure your body receives the healing it needs.

Read more

Read more

Read more

Cancer: Holistic Supplements and Lifestyle Changes Post Treatment | El Paso Health
Cancer: Holistic Supplements and Lifestyle Changes Post Treatment

Cancer survivors have a lot on their minds, one being a recurrence. Studies have shown that natural supplements, diet, and exercise can help decrease risk of recurrence. A Mediterranean diet is based on a large diversity of plant-based foods and can help your body receive optimal nutrients post-treatment. Additionally, supplements like curcumin, green tea, vitamin D, and fish oils coupled with 150 minutes of exercise per week help reduce your risk.

Read more

Read more

Read more

How Testing Can Help You | El Paso Health Coach
How Testing Can Help You

Testing biomarkers can help practitioners determine and create a more efficient personalized plan. The LRA test by ELISA/ACT was created to test 4 separate types of immune trigger markers. These include Actue Antibodies (IgE), Humoral Antibodies (IgA, IgM, IgG), Immune Complexes, and T-Cell Regulation. These factors are all extremely important when it comes to reversing symptoms related to thyroid issues, joint pain, lupus, diabetes, IBS, and more. Accurate testing leads to accurate results!

Read more

Read more

Read more

Our Body's Natural Immune Defense | El Paso Health Coach
Our Body’s Natural Immune Defense

The immune system is one of the hardest working systems in the body. It is constantly working in the background, searching the body for bacterias and any potentially harmful pathogens. The first attacker in the line of defense is secretory IGA (SIgA). SIgA is the predominant immunoglobulin that is produced in the lining of the gut. Some functions of SIgA include trapping mucus, neutralizing enzymes and other toxins, inhibiting the adherence of pathogens, having interaction with antimicrobial factors like lactoferrin, all while being tolerant of the friendly flora. Any type of infection will lower SIgA. It is important to note that other factors that reduce SIgA include stress, a poor diet containing low levels of nutrients, genetics, the integrity of your gut lining, and age. 

Read more

Read more

Read more

The Connection Between Stress and Autoimmunity| El Paso Health Coach
The Connection Between Stress and Autoimmunity

Autoimmune diseases are a much larger problem than they were 10 years ago. Now, autoimmune diseases are reaching an epidemically high level with over 50 million people diagnosed. All autoimmune diseases are linked to one common condition, inflammation. An autoimmune disease is when the immune system is under constant inflammation from frequently recurring triggers. Those diagnosed with an autoimmune disease have one or more of these stressors overly present in their life:

-Chronic Emotional and Cognitive Stress
-Unhealthy Coping Patterns 
-Poor Nutrition 
-Gastrointestinal Stress
-Adrenal Stress
-Hormonal Stress 
-Inflammatory and Infectious Stress
-Toxic Stress

Read more

Read more

Read more

Advanced Diagnostics: Breaking Down Results
Advanced Diagnostics: Breaking Down Results

Biomarkers are one of the essential ways practitioners are able to assess the flora residing in the gastrointestinal tract. Genova breaks down lab results into a D.I.G. method, representing Digestion and Absorption, Inflammation and Immunology, and Gastrointestinal Microbiome. These are all key factors in determining, diagnosing, and treating leaky gut, intestinal permeability, and other health conditions. These are important when determining overall health status. This is a great way to get started on repairing your gut for optimal health!

Read more

Read more

Read more

Understanding The Underlying Cause of SIBO | El Paso Texas Chiropractor
Understanding The Underlying Causes of SIBO

SIBO is the overgrowth of commensal organisms in the small intestine. SIBO stands for Small Intestine Bacterial Overgrowth. The overgrowth of bacteria leads to intestinal permeability, opening up an entirely new list of complications propagated by systemic inflammation. Some diseases associated with SIBO are acne, diabetes, celiac, and more! If you experience uncomfortable gas, bloating, abnormal bowel movements, headaches, or skin rashes SIBO could be related! Get tested to find out if SIBO is affecting you.

Read more

Read more

Read more

Clostridia: A Bacteria that Impacts Mental Health| El Paso Texas Chiropractor
Clostridia: A Bacteria That Impacts Your Mental Health

Can bacteria be impacting your mental health? Throughout the past 10 years, the evidence is coming to light showing that there is a link and relation to certain bacterias and aspects of mental health. Research has shown that increased levels of clostridia are linked to disorders such as autism, depression, and more. It is important to keep an eye on your digestive tract and gastrointestinal health, as uncomfortable symptoms may be an indicator that something needs to be evaluated by a health care professional.

Read more

Read more

Read more

Organic Acid Testing | El Paso Texas Chiropractor
Organic Acids Testing

Organic Acid Testing!
Lab testing is essential before treating symptoms. Organic acid testing tests the chemical compounds that are excreted in the urine. Organic acids can represent anemia, lethargy, hyperactivity, dermatitis and more. Often times, once lab work reveals what organic acids are present, an all-natural holistic approach is created to treat organic acids and repair damage.

Read more

Read more

Read more

Leaky Gut What Is It | El Paso Texas Chiropractor
“Leaky Gut” – What Does It Really Mean?

What is “Leaky Gut”?
Hyper permeability, more commonly known as leaky gut syndrome is a common problem where there is inflammation in the pore-lining of the gut. The inflammation causes the tight junctions to open more than usual allowing toxins to leak in and out of the GI tract. This aggravates other body systems and in turn, results in systemic body inflammation. Health conditions that have been associated with leaky gut include but are not limited to: 
-Rheumatoid Arthritis 
-Chronic Fatigue Syndrome
-Brain Fog 
-Food Allergies/ Intolerances 
-Inflammatory Bowel Disease
-Irritable Bowel Disease
-Joint Problems 
-Eczema 
-And more

Read more

Read more

Read more

Pathogens What Are They | El Paso Texas Chiropractor
Pathogens: What Are They?

Pathogens: What are they?
Pathogens are bacteria, viruses, or other microorganisms that can cause disease. The most common pathogens we see today are bacterial pathogens, parasitic pathogens, and fungal pathogens.
The first step to overcoming pathogens is to have lab testing performed. Lab testing will provide your practitioner with the necessary information to determine what pathogen is overgrowing in your gut. From here, the plan can be created to properly assess the pathogen and repair a healthy gut.

Read more

Read more

Read more

The Importance of Lab Testing| El Paso Texas Chiropractor
The Importance of Lab Testing

Let’s talk about stool testing! Although many individuals would prefer to do a serum test (blood draw), stool testing provides so much more information. Stool testing gives us the ability to see what bacteria in your gut are overgrown or depressed! With this information, we can create a personal treatment plan to ensure your microbiome is being fueled with the direct strands it needs to healthily replenish itself.

Read more

Read more

Read more

Two Brains? A New Perspective On The Bodys Gut & Nervous System

Two Brains? Studies now show the gut (ENS) and the brain (CNS) can function separately from each other! This gives us an all-new insight into the gut. The gut is extremely important and acts as our inner defense system and contains more than 100 million nerve cells. That’s more than our spinal cord! This new research is shining more light on how important our gut health really is and how it is connected to other health conditions, such as autoimmune. Start taking control of your gut health now!

Read more

Read more

Read more

Diet & Autoimmune Factors | El Paso TX Chiropractor
Diets & Autoimmune Factors

We are seeing a significant amount of research pointing to dietary factors and autoimmune triggers. These studies show that the foods we eat are responsible for creating inflammation and an immune response throughout our system. To help reduce the amount of inflammation and dietary triggers you experience:
-Perform an elimination diet
-Eat local homegrown crops
-Eat organic
-Avoid artificial sweeteners, sugar, GMO, dairy, and gluten

Food is the ultimate medicine!

Read more

Read more

Read more

The Guts Relation to Optimal Brian Health| El paso Texas Chiropractor

Read more

Read more

GERD reduction linked to lower BMI | El Paso Texas Chiropractor

Read more

Read more