Introduction The spine is encompassed by soft tissues, the spinal cord, ligaments, and cartilage in an S-shaped curvature in the back. The spine’s primary function is…
Introduction As a support structure connected to the musculoskeletal system, the spine makes sure that the body stays upright, moves, bends, sits, and twists as the…
Introduction The body is a well-tuned machine that makes sure that it moves constantly and functions appropriately. The body is also home to the organ systems, muscle…
Introduction The gut system has an important job: making sure that the consumed food is being digested and transformed into nutrients to be absorbed into the…
Restaurant work takes a toll on the body with the repetitive moving, bending, twisting, reaching, prepping, cutting, serving, and washing. This is especially true of…
Introduction The gut system’s primary function is to make sure that the consumed food that a person eats is digested in the stomach, and the intestines (both…
Introduction When a person consumes food, it is traveled down to the gut system, where it can be digested and biotransformed into nutrients in the small…
Stress health recognizes how stress affects the body, thoughts, feelings, and behavior. Stress that’s left untreated can contribute to various health problems. These include: Anxiety…
Introduction The gut system is home to the organs and intestines that ensure that the consumed food is digested and absorbed into the bloodstream while being transported…
Introduction Inside the body, the gut and the intestines make sure that everything is working properly. The gut and intestinal system make sure that the…
Introduction The gut system makes sure that any food that is being digested gets turned into nutrient particles and is transported all over the entire body. The…
Introduction The body requires the gut and the intestines (both small and large) to store, digest, and transport the nutrients from food to all the body’s organs, tissues, muscles,…
Introduction The body’s primary job is to make sure that each organ system works correctly and does its job. One of the systems in the…
Introduction The gut system is where food is being consumed and digested in the gastrointestinal (GI) tract and excreted out of the body. The acids…
Introduction In the body, the digestive system makes sure that the food that is being consumed is digested in the gastrointestinal (GI) tract and the…
As the body gets older, slouching, little to no physical activity, and regular stretching cause muscle fatigue, weakness, tension, leading to poor posture complications. The…
Introduction Part of the digestive system’s primary system is to make sure that the food that a person is consuming is being digested and excreted…