Skiing sports require balance, strength, endurance, and muscle power. It is recommended to start training for ski season about eight to twelve weeks before heading…
Health care should not be subpar; with so many choices, advertisements, reviews, word of mouth, etc., finding quality health care can be challenging. This can…
As the body gets older, slouching, little to no physical activity, and regular stretching cause muscle fatigue, weakness, tension, leading to poor posture complications. The…
A non-invasive method of treating scoliosis. Yoga Has Been Shown To Help Reverse Scoliosis. Scoliosis is the lateral curvature of the spine. The spine bends…
Improper posture affects the whole body and can lead to various pain issues throughout the body. Correcting posture is recommended before trying to correct it…
Fibromyalgia is anything but simple. It is classified as a neurologic health condition. The factors of this condition include pain and widespread tenderness throughout the entire body. The widespread pain that individuals experience affects the mitochondria, leading to mitochondrial dysfunction, systemic inflammation, oxidative stress, and DNA damage.
There is so much more to stress than some people realize and what our body needs most often is a helping hand. Under times of stress, our body is looking for a leader that can safely and effectively bring our levels back to a happy place. Stress, Hormones, and Health are all related and all work off of one another to create the perfect balance. Sometimes what we need is a doctor who is educated, willing to listen, and most importantly, a doctor who cares. Health issues can cause more stress, but having clarity of these health issues and a personalized treatment plan can go a long way. Learn how to address stress, hormones, and obtain better overall health with an approach that is geared towards your body and your specific lifestyle all while keeping the focus on what your body is capable of.
Join us for a LIVE WEBINAR with Dr. Jimenez and Dr. Ruja as they discuss Health and Immunity from a functional medicine perspective as part…