Introduction The spine has an S-shaped curve that helps the body keep standing and even protects the spinal cord from injuries. As part of the central nervous system,…
The central nervous system – CNS controls body and mind functions, voluntary movements, including walking, and involuntary movements, specifically the breakdown of foods and waste…
When the body goes through intense trauma like a car, truck, crash, or accident, the trauma can slip, bulge, herniate, or rupture the spinal fluid-filled…
Older and elderly individuals have an increased risk of developing a herniated disc/s. The age of the intervertebral discs/cushions causes deflation, drying out, and shifting,…
Introduction As part of the upper body, the neck’s job is to keep the head upright while providing motor functions to turn up, down, left,…
Introduction For keeping the body upright and on the move, the spine plays an essential role in allowing the body to do these ordinary functions. The S-shaped…
Introduction Everyone worldwide has suffered from some reasonable amount of injuries in their spine. The spine is part of the musculoskeletal system that holds muscles,…
Introduction As part of the musculoskeletal system located in the middle of the back, the spine helps the body stay up and provides everyday movements that a person…
Introduction All around the world, everybody suffers from low back pain at some point in their lives. Due to strenuous activities, injuries, or accidents that…
Introduction The body is home to the spine, where it is allowed to move, twist, bend, and run around without being in pain. When a person…
Introduction The spine is encompassed by soft tissues, the spinal cord, ligaments, and cartilage in an S-shaped curvature in the back. The spine’s primary function is…
Sleeping with a bulging disc can be challenging for the body to achieve the proper rest. And sleeping in an awkward position can add stress…
Herniated discs, although common, can be challenging to treat depending on the size. Over 3mm is considered a large herniated disc. However, it can progressively…
Bowling is a fun physical activity that is enjoyable for all ages. Today, there are college bowlers, recreational bowlers, amateur, semiprofessional, professional leagues, and tournaments…
There are different possible causes of abdominal pain and digestive problems. Sometimes a bulging disc is the cause. A bulging disc that is causing abdominal…
Many doctors/surgeons rely on the widely adopted lumbar spinal fusion. However, experts have asserted that lumbar total disc replacement or TDR should be made available…
Here are a few recommended stretches and exercises for relieving herniated disc symptoms. The vertebrae are the small bones that make up the spine. They…