For pregnant individuals, dehydration during pregnancy increases the risk of health problems for the individual and the fetus. Is it possible to prevent dehydration by…
For individuals who may need to take pain medications to manage an injury or condition, can knowing the potential side effects help in treatment? Medications…
Lower back leg pain depends on specific symptoms and their duration. Can having a better idea of symptoms help individuals inform their medical providers to…
Can physical therapies help individuals with a Colles’ or wrist fracture? Colles’ Fracture A broken wrist or Colles fracture can be a painful and stressful…
For individuals with cervical arthritis, can physical therapies help manage symptoms and bring pain relief? Cervical Arthritis Cervical spondylosis, more commonly known as cervical arthritis…
Can individuals support their parasympathetic nervous system to maintain a relaxed state and avoid excessive agitation, stress, anxiety, and dysregulation? Parasympathetic Nervous System The parasympathetic…
Can incorporating an ab roller help individuals achieve their fitness goal of building stronger core muscles? Ab Roller An ab roller is exercise equipment that…
Can incorporating selenium-rich foods into one’s diet improve overall health? Selenium Selenium is a chemical element and a micronutrient with antioxidant properties that protect cells…
For athletes and individuals who want to engage in physical and sports activities, can focusing on health-related fitness components improve overall fitness and conditioning so…
Individuals with hip bursitis often experience discomfort during physical activity, walking, and pain when lying on the affected side. What treatment options are available to…
Fans of almonds may have noticed that they can go stale and taste awful. Can knowing how to store almonds help extend their shelf life?…
For individuals dealing with finger injuries, which can occur from various causes, including overuse, jobs, sports, and more, can knowing the cause of finger pain…
Can using a cane help individuals after an injury, living with chronic pain or balance issues, or post-surgery? Walking With A Cane A cane is…
Individuals who have experienced spinal or back trauma, suffered fractures, are going through spinal degeneration, or are dealing with a spinal condition have an increased…
Can determining whether arm numbness occurs suddenly or gradually and whether there are other symptoms help healthcare providers diagnose and treat the condition? Arm Numbness…
Can knowing the characteristics of each stage of healing help expedite recovery for individuals who are healing after neck and back injuries? Back or Neck…
Individuals getting into fitness may wonder whether they should join a gym or exercise at home. Is there an advantage to one versus the other?…