For individuals who are dealing with constant constipation due to medications, stress, or lack of fiber, can walking exercise help encourage regular bowel movements? Walking…
“For individuals dealing with digestive issues or bowel disorders, can adding peppermint to a nutrition plan help manage symptoms and digestion?” Peppermint First grown in…
“For individuals dealing with ulcerative colitis, can acupuncture treatment benefit those with UC and other GI-related issues?” Acupuncture For Ulcerative Colitis Acupuncture has been used…
“For individuals looking to improve heart health, can consuming prunes help support cardiovascular health?” Prunes and Heart Health Prunes, or dried plums, are fiber-rich fruits…
The digestive system breaks down the foods eaten so the body can absorb the nutrients. During digestion, the unnecessary parts of these foods are turned…
Not getting enough fiber in one’s diet can lead to fiber deficiency. Fiber helps support gut and microbiome health. Individuals not getting enough fiber may…
Introduction In the body, the digestive system makes sure that the food that is being consumed is digested in the gastrointestinal (GI) tract and the…
There are different possible causes of abdominal pain and digestive problems. Sometimes a bulging disc is the cause. A bulging disc that is causing abdominal…