Tag: body

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Venous Insufficiency: EP Health Coach Clinic

Arteries carry blood from the heart to the rest of the body. The veins transport blood back to the heart, and the valves in the…

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Maintain Flexibility with a Nutrient-Rich Diet

Having and maintaining flexibility in the joints depends on the connective tissues surrounding the muscles. Proper lubrication in the connective tissues enables the fibers to…

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Stretching Objective: EP Health Coach Clinic

Stretching Objective: The body needs to be flexible to maintain a full range of motion. Stretching keeps the muscles supple, strong, and healthy; without it,…

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