Tag: back

Wobble Cushions: EP’s Health Coach Clinic

Wobble cushions are small round inflatable support pillows made of a flexible material that can be used to stand and sit on. The cushion creates…

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Prolonged Standing Back Discomfort: Health Coach Clinic

Prolonged standing can cause the pelvis to push backward, increasing the curve of the lower back/lumbar region. This increased pressure on the soft tissues surrounding…

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Adjustable Bed Benefits: Health Coach Clinic

Getting healthy sleep can be difficult when dealing with back problems or recovering from surgery. It can be difficult, if not impossible, to get and stay…

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Rear End Collision Injuries: EP Health Coach Clinic

The NHTSA records show that rear-end collisions are the most common and make up 30% of all traffic accidents, crashes, and collisions. Rear-end collisions can…

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Slouching Causes: EP’s Health Coach Clinic

Unhealthy posture and slouching incorrectly position the body unnaturally, adding chronic strain on the muscles and ligaments. For example, when sitting or standing at a…

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Exercises For Upper Back Pain

Introduction The various muscles and ligaments that encompass the back help protect the spine’s thoracic region. The spine has three sections: cervical, thoracic, and lumbar, which…

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Neck Aches Caused by Tight Thoracic Mid-Back Muscles

Neck aches, soreness, and pain symptoms are not always neck-related. Tight thoracic or mid-back muscles can pull on the neck muscles causing various symptoms. Upper…

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IBD Back Symptoms: EP’s Health Coach Clinic

Inflammatory bowel disease, or IBD, causes inflammation of the digestive tract lining, which often involves the deeper layers. Gastrointestinal or GI problems of the stomach…

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Tight Back Muscles: EP Health Coach Clinic

There is a multitude of reasons why back muscles tighten and stiffen up. Muscles pull the bones and joints. Overuse and/or injuries can pull the…

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Non-Radiographic Axial Spondyloarthritis: Health Coach Clinic

Non-radiographic axial spondyloarthritis or nr-axSpA and non-radiographic ankylosing spondylitis/AS are related. However, non-radiographic axial spondyloarthritis can present AS symptoms with active inflammation of the spine…

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Pulled Back Muscles: Health Coach Clinic

Back discomfort sensations and symptoms could indicate pulled-back muscles. Unless you’ve experienced the condition before, determining the cause can be difficult. A pulled-back muscle can…

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Sciatica Nerve Block Injection: Health Coach Clinic

Noninvasive treatments like chiropractic care, non-surgical decompression, massage therapy, non-steroidal anti-inflammatory drugs/NSAIDs, targeted/specific exercises, and ice/heat therapy successfully treat most cases of sciatica. However, more…

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Back Discomfort After Eating: Health Coach Clinic

Back pain after eating is often the result of conditions and/or disorders in other areas of the body that radiate to the back. These problems…

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WAD Whiplash Associated Disorders: Health Coach Clinic

Whiplash-associated disorders, or WAD, describe injuries sustained from sudden acceleration/deceleration movements. It is a common outcome after a motor vehicle collision but can also be…

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Gabapentin Medication For Sciatica: Health Coach Clinic

The spine consists of multiple vertebral bones separated by gel-like discs. The discs are the shock absorbers, cushioning the vertebrae. Normal wear and tear, underlying…

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