Chiropractic is a form of alternative treatment which focuses on the diagnosis and treatment of a variety of musculoskeletal injuries and conditions, especially those associated with the spine. Dr. Alex Jimenez discusses how the use of spinal adjustments and manual manipulations on a regular basis can greatly help both improve overall health and eliminate many symptoms that could be causing discomfort to the individual. Chiropractors believe among the main reasons for pain and disease is the misalignment of the vertebrae in the spinal column (this is known as a chiropractic subluxation). Through the usage of manual detection (or palpation), carefully applied pressure, massage, and manual manipulation of the vertebrae and joints (called adjustments), chiropractors are able to alleviate pressure and irritation on the nerves, restore joint mobility, and help return the body’s homeostasis. With regular adjustments, nutritional support from health coaching, and all-natural supplements, patients see an improvement of overall health. From subluxations, or spinal misalignments, to sciatica, a set of symptoms along the sciatic nerve caused by nerve impingement, chiropractic care can gradually restore the individual’s natural state of being and improve overall health. Dr. Jimenez compiles a group of concepts pertaining to chiropractic to best educate individuals on the variety of injuries and conditions affecting the human body.
Fibromyalgia is anything but simple. It is classified as a neurologic health condition. The factors of this condition include pain and widespread tenderness throughout the entire body. The widespread pain that individuals experience affects the mitochondria, leading to mitochondrial dysfunction, systemic inflammation, oxidative stress, and DNA damage.
PODCAST: In today’s podcast, Dr. Alex Jimenez, chiropractor, and Kenna Vaughn, health coach, introduce Jeremy McGowan and Taylor Lyle, both experts in nutrition and strength…
The human brain is extremely complex. Although responsible for many of our bodies capabilities, it has been known to cause extreme downfalls and disabilities if it goes awry. Neurodegenerative disorders include mild cognitive decline & late onset Alzheimer’s disease (LOAD). By using genetic testing, we are able to assess these genes and gain biochemical insight as to how to take our patients in a direction that is best for intervention and treatment strategies. The genetic test we use is DNA Mind from DNA Life.
PODCAST: Dr. Alex Jimenez and Kenna Vaughn introduce Sonja Schoonenberg to discuss epigenetics and nutrition. Our diet can affect our gene expression. Therefore, eating unhealthy…
PODCAST: Dr. Alex Jimenez, Kenna Vaughn, and Lizette Ortiz discuss the importance of nutrition and diet for overall health and wellness as well as how…
PODCAST: Dr. Alex Jimenez, a chiropractor in El Paso, and Kenna Vaughn, a health coach in El Paso, TX, introduce Taylor Lyle, a sports dietitian…
As previously discussed, our genes play a significant role in energy expenditure, appetite, and fat metabolism. Our genetics determine our susceptibility to obesity when exposed to an unfavorable environment. Additionally, we are also able to see how individuals will react to specific diets and exercises. We are able to use genetic testing to see a genetic profile and create a cutting-edge, scientifically backed, and effective weight loss plan for each patient. As we know, food consumption impacts our health throughout our entire life. With an unhealthy diet, turning on and off genetic risk factors, it becomes unhealthy and is a major risk factor for chronic health conditions. Nutrition-related conditions are often encountered and identified by chiropractors where musculoskeletal and inflammation is the origin.
PODCAST: Dr. Alex Jimenez, Kenna Vaughn, Lizette Ortiz, and Daniel “Danny” Alvarado discuss nutrition and fitness during these times. During quarantine, people have become more…
PODCAST: Dr. Alex Jimenez and Dr. Marius Ruja discuss the importance of personalized medicine genetics and micronutrients for overall health and wellness. Following a proper…
In order to have proper bone health, it takes a lot of focus and a lot of nutrients. Bone health is not only an important aspect when it comes to our structure but to our overall health in general. Our bones make and house bone marrow. Bone marrow is where every single blood cell in the body gets created. Without proper bone health, we see dysfunction in our blood, tissues, and other organ systems. Our genes have been associated with:
calcium homeostasisÂ
hormonal dysfunctionalÂ
osteoblast and osteoclast development and regulation
cartilage matrix metabolismÂ
lipoprotein metabolismÂ
Lifestyle and nutrition have a large impact on these genes as osteoblasts are driven out of control with sleep deprivation, stress, poor nutrition, too much caffeine (this will drive calcium into the urine, where it is not able to be used by the body), a lack of exercise, too much exercise, and inflammation.Â
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Dr Alex Jimenez & ( Talent) Discuss topics and issues …
Degenerative Disc Disease is a general term for a condition in which the damaged intervertebral disc causes chronic pain, which could be either low back…
Disc bulge and disc herniation are some of the most common conditions that can affect the spine of both young and middle-aged patients. It is…
Osteoporosis is a disease process based on stem cell and immunological dysfunction and it is where this dysfunction collides with energy regulatory mechanisms leading to weak and brittle bones. The skeleton is a large block of calcium that the body taps into to survive. This leaves the skeleton depleted of essential nutrients if not properly maintained. One thing that is important is to work on skeletal health from a metabolic level.
Our diet can significantly affect inflammation in our bodies. Several foods can increase inflammation while other foods can reduce inflammation. According to healthcare professionals, a…
Live Coaching Telemedicine App Our New Telemedicine app empowers our patients and doctors remotely with our health clinics: The app includes weight loss, bariatric surgery,…