Lower Back Pain

Lower back pain:  Most cases of lower back pain can be linked to the most common causes, which are muscle strain, injury, or overuse. But it can also be attributed to a specific condition of the spine: Herniated Disc, Degenerative Disc Disease, Spondylolisthesis, Spinal Stenosis and Osteoarthritis. Less common conditions that cause low back pain are sacroiliac joint dysfunction, spinal tumors, fibromyalgia, and piriformis syndrome. Pain is caused by damage or injury to the muscles and ligaments of the back. Dr. Alex Jimenez’s compiled articles pertaining to low back pain outline the importance of understanding the causes and effects of this uncomfortable symptom. About 80% of adults experience low back pain at some point in their lifetimes, often leading to sciatica and other complications. Through various of his articles, Dr. Jimenez emphasizes on the assortment of alternative treatments and solutions for individuals suffering from lower back pain, including chiropractic treatment and health coaching. Chiropractic focuses on restoring a person’s strength and flexibility to gradually help improve symptoms of lower back pain while health coaching works from a natural nutritional and supplement standpoint.

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Sciatica & Gluteus Minimus Muscles: Causes & Treatment

Introduction The buttock and the lower back have a casual relationship to the body, as the lower back has various muscles and nerves surrounding the spinal column.…

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A Look Into Pilates For Back Pain

Introduction Many people worldwide know that exercising has impressive benefits that help improve the body’s overall wellness. The body has different muscle groups that have a casual…

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Diarrhea and Back Pain: Chiropractic Medical

Experiencing low back pain and diarrhea can be a symptom of a viscerosomatic reflex, somatovisceral reflex, or a combination. A reflex is an involuntary response to…

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Muscle Memory Back Pain Sciatica

The lower back core muscles initiate and control movement and posture. Total body movements start at the pelvis and are carried out by the low…

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Alleviating Lumbar Pinched Nerves With Decompression

Introduction The back and spine are bound to the musculoskeletal system, where they work together to keep the entire body moving and upright. The back muscles…

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