Chiropractic and spinal health. Most individuals seek out chiropractic care only after an injury and when pain presents. Because traditional medical care tends to focus…
Introduction Every day the body deals in stressful situations constantly. Sometimes stress can be beneficial to the body by giving it a mini boost of…
The temporomandibular (tem-puh-roe-man-dib-u-lur) joint TMJ acts as a sliding hinge that connects the jawbone to the skull. There is one joint on each side of…
Introduction The adrenal glands are the most important triangular-shaped organs that are located at the top of the kidneys. These glands secrete out hormones throughout…
When stress is placed on the shins with physical activity from walking, running, or exercise, the connective tissues attaching the leg muscles to the tibia…
Introduction Throughout the entire body system, everything is connected. From the gut to the brain, to the hormones all the way to the immune system,…
A healthy diet and proper nutrition are essential for the body’s overall health and physical wellness. Improper nutrition can lead to the body’s inability to…
The thoracic spine, also known as the upper or middle back, is designed for stability to anchor the rib cage and protect the organs in…
Introduction The thyroid is a butterfly-shaped organ that is located at the base of the neck and secretes out hormones throughout the body to make…
A nerve injury is often caused by a sudden traumatic event, like a slip and fall, personal or work injury, an automobile accident, or a…
Introduction There is a butterfly-shaped organ that is located at the base of a person’s neck known as the thyroid. The thyroid is part of…
Chiropractic can enhance the effectiveness of an exercise program. Chiropractic works on the neuromusculoskeletal system, which comprises the nervous, muscular, and skeletal systems. It produces…
Introduction In the endocrine system, there is a butterfly-shaped organ that is located at the base of a person’s neck. This is the thyroid and…
Musculoskeletal Disorders, or MSDs, are injuries, conditions, and disorders that affect the body’s musculoskeletal system. It includes the muscles, tendons, ligaments, nerves, discs, blood vessels,…
Introduction In today’s podcast, Dr. Alex Jimenez, Senior Health Coach Kenna Lee Vaughn, and Master Nutritionist Ana Paola Rodriguez Arciniega discuss what is functional medicine…
Recovery and rehabilitation after spinal fusion surgery take time. Gentle yoga poses can help expedite recovery from spinal fusion surgery and are recommended in a…
Introduction When the body is in motion, a person can do many things like exercising or just enjoying the day out. This is due to…