Tag: injuries

Maintaining Health and Stability in the Lumbosacral Joint L5-S1

For individuals trying to retrain their body movements for back health improvement, what is the spinal area that helps the body twist, bend, and stand…

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Improve Your Posture with Chair Abdominal Exercises

For many individuals, getting on the floor to do crunches or other exercises can be difficult due to medical conditions, age, and injuries. Can engaging…

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Understanding Finger Injuries: Causes, Symptoms, and Treatment

For individuals dealing with finger injuries, which can occur from various causes, including overuse, jobs, sports, and more, can knowing the cause of finger pain…

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Unveiling the Inner Core: The Nucleus Pulposus and Spinal Discs

Can understanding the nucleus pulposus help in body positioning and prevention for individuals wanting to practice spinal hygiene and protect their discs from injury? Nucleus…

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Wrestling and Injury Prevention: How to Stay Safe on the Mat

For wrestling athletes or those thinking about getting into the sport, can knowing about common injuries help in rehabilitation and prevention? Wrestling Injuries Wrestling is…

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Factors Affecting Healing Time for Sports Injuries

What are the healing times of common sports injuries for athletes and individuals who engage in recreational sports activities? Healing Times for Sports Injuries Healing…

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Enhancing Healing: Acupuncture for Knee Pain

“For individuals dealing with knee pain symptoms from injury and/or arthritis, can incorporating an acupuncture and/or electroacupuncture treatment plan help in pain relief and management?”…

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Weightlifting Knee Injuries: Prevention Tips for Active Individuals

“Knee injuries can present in physically active individuals that lift weights. Can understanding the types of weightlifting knee injuries help in prevention?” Weightlifting Knee Injuries…

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FOOSH Injury: Causes, Treatment, and Prevention

“During a fall, individuals tend to automatically outstretch their hands to help break a fall, which can slam onto the ground, causing a falling onto…

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Understanding Osteitis Pubis Injury: Symptoms and Treatment

“Athletes and physically active individuals who participate in activities, exercises, and sports that involve kicking, pivoting, and/or shifting directions can develop pelvis overuse injury of…

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Recognizing & Treating Pelvic Floor Dysfunction

“For individuals experiencing pelvis pain symptoms and associated problems, can integrating pelvic floor physical therapy exercises help with treatment and prevention?” Pelvic Floor Physical Therapy…

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Diagnosis and Treatment of Finger Sprains and Dislocations

“Finger sprains and dislocations are common hand injuries that can happen during work, physical/sports activities, or in automobile collisions and accidents. Can recognizing the symptoms…

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Hamstring Injury Prevention and Recovery Tips

“Hamstring muscle injuries are common, especially in athletes and individuals with physically demanding jobs. Is there a better chance of full recovery with surgical repair…

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Exploring Regenerative Medicine: Uses and Benefits

“Nowadays, individuals trying to avoid surgery have more therapy options. Can regenerative medicine help treat neuromusculoskeletal injuries?” Regenerative Medicine Regenerative medicine utilizes the body’s raw…

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Q/Quadriceps Angle Knee Injuries In Women Athletes

The Q or quadriceps angle is a measurement of pelvic width that is believed to contribute to the risk of sports injuries in women athletes.…

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Golfing Wrist Injuries

Golfing wrist injuries are common with treatment requiring 1-3 months of rest and immobilization and if tears are present surgery. Can chiropractic treatment help avoid…

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Radial Nerve: Peripheral Upper Extremity

The brachial plexus is a network of nerves that begin in the cervical/neck spinal cord and travel down the cervicoaxillary canal into the armpit. Forming…

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