Tag: heat

Cold Therapy: Exploring the Benefits of Temperature Treatment

Is applying ice the best option for individuals who experience an acute back strain injury? Temperature Treatment Ice temperature treatment, also known as cryotherapy or…

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Heat Cramps During Exercise: Causes, Symptoms & Prevention

“Individuals that engage in heavy exercise can develop heat cramps from overexertion. Can knowing the causes and symptoms help prevent future episodes from happening?” Heat…

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Easily Digestible Foods

With the summer heatwave blasting through, some individuals can experience digestive health problems. The relationship between the temperature outside and the temperature in the body…

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Heat Induced Headaches: EP’s Health Coach Clinic

When temperatures are elevated in summer, heat-induced and severe headaches like migraines are common during the hot months. However, a migraine caused by heat is…

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Increased Temperature and Circulation: EP Health Coach Clinic

Massage is part of integrative medicine and can be used for various medical conditions. In massage therapy, a therapist rubs and kneads the body’s soft…

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Hydrating Foods To Eat During Intense Heat For Body Health

Medical experts advise that maintaining body hydration is one of the most important things to do in extreme heat. Individuals out in the heat lose…

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Neuropathy Summer Tips and Health

Even though it is not officially summer, the heat says otherwise. Individuals with neuropathy can experience flare-ups when out in the heat for extended periods.…

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Cold Weather Muscle Spasms, Cramps

Muscle spasms also referred to as muscle cramps, are painful contractions and tightening of the muscles. They are common, involuntary, and unpredictable. Temperature drops and…

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Summer Heat Can Affect Joints and Movement

Although it is not officially summer, the past few weeks sure feels like it. Especially for those with joint discomfort and pain. As the body…

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