Tag: health

Health & Wellness: Diet and Nutrition Part 2 of 4

Genetic testing has come a long way and we are now able to use it in our clinic. We have the resources to send a DNA sample from our patients to be assessed in order for us to create a truly personalized wellness plan. By taking these results, we are able to recommend a diet that fits the individual best for optimal health outcomes. Additionally, we are able to provide our patients with an insight into how their body absorbs and breaks down carbohydrates, saturated fat, and the optimal amount of exercise needed to lose weight. 

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Food Responsiveness | El Paso Texas Chiropractor Health Coach
Health & Wellness: Food Responsiveness

The way our bodies respond to and break down food is being studied more and commonly linked to many chronic health conditions. The reactions we have to certain foods have been known to cause international permeability and over time leaky gut syndrome, leading to inflammation and autoimmune diseases. Not all food reacts the same way inside the digestive tract, some individuals are fine eating milk while others have digestive complications. Specific genes can be tested to provide a deeper insight to how someone might respond to a food component. To test an individual’s genes, we use DNA Health from DNA Life.

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Chiropractic Podcasting
LIVE podcast with Bridget Swinney, MS, RD, LD and Melissa Romano, RDN

Join us for a LIVE podcast with Bridget Swinney, MS, RD, LD and Melissa Romano, RDN to discuss eating to promote immune health.
Register in advance for this webinar:

zoom.us/webinar/register/WN_jmOC3_XQSYaHMzLjRNlKyg

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UTEP research team podcast
LIVE podcast with local research UTEP team

Join us for a LIVE podcast with a local research team from UTEP to discuss leg length discrepancies and lower back pain!
Register in advance for this webinar:
zoom.us/webinar/register/WN_8Xq3DXAhSH2Yk3GOaWiE-Q

After registering, you will receive a confirmation email containing information about joining the webinar.

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LIVE podcast with Sonja Schoonenberg

LIVE WEBINAR with Sonja Schoonenberg DISCUSSING EPIGENETICS 

Register in advance for this webinar:

zoom.us/webinar/register/WN_KmtNKGexRN2o8p2LOsKrmw 

After registering, you will receive a confirmation email containing information about joining the webinar.

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Taylor Lile Podcast
LIVE podcast with Tayor Lile, MSc, RDN, CSSD, LD & Jeremy McGowan, Strength and Conditioning

Join us for a LIVE podcast with Tayor Lile, MSc, RDN, CSSD, LD and co-worker Jeremy McGowan, Strength and Conditioning coach to discuss program design, the differences in coaching collegiate athletics and the military, and more! 

When: Jul 14, 2020 01:30 PM Mountain Time (US and Canada) 

Topic: LIVE PODCAST with TAYLOR LILE AND JEREMY MCGOWAN 

Register in advance for this webinar:

zoom.us/webinar/register/WN_ZwX0WtOkQO-M7-98khzHnA 

After registering, you will receive a confirmation email containing information about joining the webinar.

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The Future of Personalzied Medicine El Paso Texas | Chiropractic
The Future of Personalized Medicine in El Paso

What is a disease? Over the years the definition of disease has evolved and changed as medicine became more advanced. Years ago, people used to think a disease was an actual entity or thing that had entered the body and was lying hidden causing disruptions. Now, we know that a disease is actually a disordered function. To properly treat the disease we need a treatment that is based upon the principle of restoring disordered functions to order.

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Image of a doctor demonstrating degenerative disc disease to a patient.

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Image showing HIV/AIDS and opportunistic infections in the bloodstream.
Understanding HIV/AIDS and Opportunistic Infections

Infections can happen to any individual given specific circumstances, however, infections occurring in HIV/AIDS patients are more commonly referred to opportunistic infections or OIs.  …

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Disc Bulge & Herniation Chiropractic Care Overview | El Paso, TX Chiropractor

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Health and Wellness Detox | EL Paso Health Coach
Health & Wellness: Detoxification

The detoxification process has two separate phases, both equally important. In phase one, our body requires “activator” enzymes. These enzymes hold the responsibility of activating a substance that needs to be removed. Once this process is complete, we move on to phase two detoxification. During phase two, we use “excretor” enzymes. These enzymes catalyze reactions that lead to the excretion of the toxins from the body. The way this process works is by binding the “active” toxins from phase one with glutathione in order to make the compounds water-soluble. Water-soluble compounds have the ability to be excreted through sweat or urine. With specific gene variants or deletions within this process, individuals have an increased risk for inflammation, cancers, and other health conditions.

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Health & Wellness; DNA Methylation El paso Texas Health Coach
Health & Wellness: DNA Methylation

DNA methylation is a very important factor in our biochemical pathways. Methylation uses a process of donating methyl groups to a substrate. These methyl group substrates contain DNA and RNA, chemicals, neurotransmitters, hormones, and immune cells. A few examples of methylation include: regulating gene expression, biotransformation, myelination which is the production of the protective coating that surrounds our nerves), building neurotransmitters, immune cells, processing hormones, and DNA/RNA synthesis.

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The Importance of Heart Health and Lipid Metabolism | El Paso Health Coach
Health & Wellness: The Importance of Heart Health & Lipid Metabolism

We all have specific genes that either increase or decrease our risk of developing cardiovascular disease. These genes can have SNPs, and each has the ability to influence lipid metabolism. These influences can be modulated by the gene’s metabolism. There is heavy evidence that suggests environmental factors will influence most premature cardiovascular cases if action is taken in favor of an individual’s genetic predisposition.
We use DNA Health by DNA Life to test our patients for their genetic variations and to create a personalized healthcare plan for them to better lower their risk of developing diseases.

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CoQ10 an essential supplement: Health Coach El Paso
CoQ10: An Essential Supplement

One of the most important nutrients in the body is Co-Enzyme Q10 (CoQ10). CoQ10 is involved in the electron transport chain as well as playing a role in endothelial function. As of late, the medical literature has shown that statin medications like Lipitor, Crestor, and Zecor shut down the production of CoQ10. CoQ10 is needed for many biochemical reactions throughout the body. However, one of the most important factors to realize is that when CoQ10 is depleted in the body we have adverse reactions like the LDL cholesterol becoming oxidized. This event unleashes further destruction to the body and results in the LDL cholesterol drilling holes in the arterial wall, causing extreme inflammation. Inflammation is directly linked to chronic health conditions as well as an increased risk of heart attacks and stroke.

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Image of several food groups containing folate and folic acid.

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Nutrigenetics: Bitter Taste | El Paso Texas Chiropractor Health Coach
Nutrigenetics: Bitter Taste

Taste perception impacts the food choices we make, our nutrition, and our overall health. Genetically speaking, the taste response we have represents a phenotype. The five taste qualities we have include sweet, bitter, salty, umami, and sour. Genetics shows that humans who are more susceptible to the liking of sugar and fat are influenced by a specific genotype. Similar to this, individuals who have the ability to detect bitterness and rotting food have another genotype. Understanding the genotype people possess is highly important and can be used to create tailored programs for individuals.

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