Introduction The adrenal glands are the most important triangular-shaped organs that are located at the top of the kidneys. These glands secrete out hormones throughout…
Introduction Throughout the entire body system, everything is connected. From the gut to the brain, to the hormones all the way to the immune system,…
A healthy diet and proper nutrition are essential for the body’s overall health and physical wellness. Improper nutrition can lead to the body’s inability to…
Introduction The thyroid is a butterfly-shaped organ that is located at the base of the neck and secretes out hormones throughout the body to make…
Introduction There is a butterfly-shaped organ that is located at the base of a person’s neck known as the thyroid. The thyroid is part of…
Introduction In the endocrine system, there is a butterfly-shaped organ that is located at the base of a person’s neck. This is the thyroid and…
Introduction In today’s podcast, Dr. Alex Jimenez, Senior Health Coach Kenna Lee Vaughn, and Master Nutritionist Ana Paola Rodriguez Arciniega discuss what is functional medicine…
Introduction When the body is in motion, a person can do many things like exercising or just enjoying the day out. This is due to…
Introduction As we know, hormones in the body can help individuals function throughout the day. Since they are secreted in the endocrine system and for…
Introduction In the body, there are many systems that help it function properly, and one of them is hormones. Hormones are secreted through the endocrine…
Introduction In today’s podcast, Dr. Alex Jimenez DC and Master Nutritionist Ana Paola Rodriguez Arciniega discuss what is brain fog and how does it affect…
Introduction When the body is functioning properly, it is due to the hormones working on each organ and body system for individuals to achieve overall…
Posture is how we hold our bodies while standing, sitting, or lying down. A healthy posture is the correct alignment of the body supported by…
Introduction In today’s podcast, Dr. Alex Jimenez and Master Nutritionist Ana Paola Rodriguez Arciniega discuss what kinds of foods can dampen the effects of fibromyalgia…
Introduction In today’s podcast, Dr. Alex Jimenez, Senior Health Coach Kenna Lee Vaughn, and Master Nutritionist Ana Paola Rodriguez Arciniega discuss what nutritional options are…
Leg spasms and cramps are common conditions where the muscles in the leg suddenly become tight and painful. They present with no warning and can…
Introduction Hormones in the body control the organs and the entire body system, from the endocrine system to the body’s temperature. When the hormones get…