Introduction The neck ensures that the head is upright in the body while providing mobility to rotate, bend, and tilt in various directions. The neck…
Introduction The body is a functional machine that consists of muscles, organs, and skeletal joints that play different parts in making the body healthy as…
Introduction When it comes to finding a beneficial healthcare plan to better oneself, many individuals seem to find it challenging. Different forms of media, from television, advertisements,…
Introduction In many situations, stress or cortisol in the body allows the host to go into a “fight or flight” response that works together with…
Introduction When it comes to the body, many factors can cause low back pain without a person knowing they encounter it. Simple actions like sitting, standing, and…
Introduction The skeletal joints can keep the body upright and stabilized while protecting the internal organs. The skeletal joints also are at risk of factors…
Introduction The body has a defensive response known as the immune system that comes to the rescue when traumatic events or injuries impact certain areas…
Introduction The body is exposed to various environmental factors daily. Whether it is the environment that a person is living, the foods being consumed, or the level…
Many individuals deal with sciatic nerve discomfort and pain that radiates from the lower back down through the glutes, legs, and feet. It can affect…
Introduction Many people worldwide know that exercising has impressive benefits that help improve the body’s overall wellness. The body has different muscle groups that have a casual…
A pinched nerve in the hip can cause numbness, tingliness, weakness, and pain. A pinched/compressed nerve creates pressure that can result from a bone structural…
Introduction When many individuals look for ways to relax after a stressful event in their daily lives, many people have an exercise regime that allows them to…
Introduction Everyone has different tips and tricks for being healthy and losing weight. Many individuals incorporate other diets, eating habits, and exercise regimes to lose…
Introduction The brain and the spinal cord have a casual relationship in the nervous system as they help transport neuron signals to the rest of the body. These neuron…
Introduction The brain’s main job is to keep the body moving and provide functionality to all the major organs through neuro signaling from the numerous…
Introduction Everyone tries to make healthy life choices by boosting their immune system. Getting adequate sleep, eating plenty of fruits and vegetables, drinking plenty of water, and exercising all help increase…
Wrestling is a sport that requires speed, strength, and endurance that involves intense physical contact, pushing and pulling the muscles, tendons, ligaments, and joints to…