Spine Care

The spinal column, also known as the backbone, is a strong, flexible  structure. It holds the weight of the head and torso. It allows movement in many directions. If it were a straight, inflexible rod, it would make humans walk like robots. However, that is not the case. The spine is flexible (moved and supported by muscles), which enables the ability to twist, hit a golf ball and bend. The spinal column surrounds your spinal cord like conduit around an electric cord. It protects the spinal cord, which can be thought of as a bundle of nerves running from the brain, through the spinal column and branching out to the rest of the body. The spine consists of three natural curves; the neck curvature or cervical spine, the upper back curvature or thoracic spine, and the lower back curvature or lumbar spine, all which make a slight “S” shape when viewed from the side. The spine is an essential structure because it helps support the upright posture of humans as well as provide the body with flexibility to move and protect the spinal cord. Spinal health is important in order to ensure the body is functioning to its fullest capacity. Not only is health coaching utilized to ensure your body is getting the proper nutrients, but it also provides you with strengthing activities to help with posture and protecting the spine. Dr. Alex Jimenez strongly indicates across his collection of articles on spine care, how to properly support a healthy spine.

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Chiropractic Care Solutions for Gastric Distress and Spinal Nerves

Discover the connection between chiropractic care and gastric distress. Find relief from spinal nerve compression today. Chiropractic Care for Spinal Nerve Compression and Gastric Distress:…

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Chiropractic Care Explained: The Schroth Method for Scoliosis

Learn how the Schroth method of chiropractic care can aid in managing scoliosis and promote overall spinal wellness. Scoliosis and Chiropractic Care: A Comprehensive Guide…

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Chiropractic Care: Skeletal Health and Cardiovascular Link

Find out how chiropractic care contributes to better skeletal health and enhances cardiovascular health for an improved life. Chiropractic Care for Skeletal and Cardiovascular Health:…

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Chiropractic Care: Your Guide for Herniated Disc Relief

Struggling with herniated discs? Explore chiropractic care options to relieve pain and enhance your overall well-being. Chiropractic Care for Herniated Discs: A Comprehensive Guide to…

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