Introduction The central nervous system transmits information between the brain, muscles, and organs through 31 nerve roots from the spinal cord. These nerve roots are interconnected with…
Introduction The musculoskeletal system, comprising muscles, tissues, and ligaments, works with the brain from the central nervous system to provide mobility, stability, and function to the…
Introduction The central nervous system is responsible for sending neuron signals to all the organs and muscles in the body, allowing for mobility and proper functioning. These…
Individuals on their feet all day regularly experience back problems and discomfort symptoms. Wearing unstable shoes that are flat with no arch support with little…
Introduction Many people in the workplace suffer from back pain, which can limit and affect their ability to function and lead to a lifetime of discomfort…
Introduction The spine consists of soft tissues, ligaments, the spinal cord, nerve roots, and cartilage, forming an S-shaped curve with three regions: cervical, thoracic, and lumbar. Its primary…
For individuals with aches and pains after walking, the first thing to check is posture. How an individual holds their body is important in walking…
Introduction Low back pain is a common issue worldwide that can cause individuals to miss work and require emergency care. This type of pain occurs in…
When the day’s heat makes the body want to eat light or not at all, late-night hunger kicks in. Individuals can’t sleep because their stomachs…
Introduction Misalignment of the spine can occur due to various factors, causing stress and joint shifting. The spine plays an important role by supporting the body’s weight…
A pinched, compressed, overly stretched, twisted, and entangled nerve can happen throughout the body. The most common locations are the neck, shoulder, upper back, upper…
Introduction Many people experience pain daily at some point in their lives. The causes of pain can vary from person to person and can be…
Introduction The human body has muscles surrounding and protecting the spine to prevent pain and disability. The spine is divided into three sections in the body: cervical,…
Introduction The spine is essential for maintaining our upright posture and allowing us to move without pain. The cervical, thoracic, and lumbar sections support different body areas.…
Percussive massage guns have become a standard tool in osteopathy, physical and massage therapy, and chiropractic care. They provide rapid bursts of force into muscle tissues…
Introduction One of the most prevalent types of pain worldwide is lumbar back pain, which affects many people and can be costly. This type of pain…
Introduction Dealing with pain in muscles can cause multiple risks, leading to disability and unhappy life. Environmental factors play a role in shaping a person’s health and…