PUSH as Rx

Part of living a healthy lifestyle is exercise. PUSH as Rx Fitness & Athletic Training pushes the barriers of average gyms. At PUSH, we believe in making the commitment to change your lifestyle. By blending Crossfit and Personal Training, the trainers are able to tailor make workouts that are very specific and individualized to everyone no matter what shape they’re in. This is key because everyone does not benefit the same from a workout. Having custom workouts will improve body composition at a higher rate than non-specific workouts. Ultimately PUSH’ing them to feel and look their absolute best. PUSH also offers strength and conditioning programs, which improves the athletic ability of kids and teams of any sport at any age. PUSH Kids program uses a combination of skill practice, workouts and games to build strength and condition children. Our classes include elements of gymnastics, weight lifting, body weight movements, running, jump rope and more.

We are here to support your physical transformation, and are happy to steer you in the right direction. We offer nutritional coaching to help our members learn how to properly fuel their bodies. Count on us to design a program to keep you on track and to motivate you every step of the way.