Author page: Dr. Alex Jimenez

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Multiple Sclerosis, Sciatica, and Nerve Pain

Multiple sclerosis and sciatica can exist side by side or have overlapping symptoms. The sciatic nerve begins at the lower back, then through the hips…

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Kettlebell Strengthening For Back Pain Safety

Kettlebell training for the back muscles and back pain prevention can be part of a recommended treatment plan. When experiencing low back pain, many sports…

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Types of Vehicle Accidents and Crashes

Common Types of vehicle/automobile crashes and accidents. Most accidents and crashes are caused by driving errors, recklessness, distraction, or disregard of traffic laws. Some accidents…

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Safe Supplementation

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The modern gym is at the tip of your fingers
The modern gym is at the tip of your fingers

Many studies prove that physical activity and nutrition are essentials to preventing and treating multiple chronic conditions and can prevent premature mortality.  Nonetheless, more than…

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Fibromyalgia Altered Pain Perception Processing

Fibromyalgia is a condition that causes pain throughout the whole body. It causes sleep problems, fatigue, and mental/emotional distress. It affects around four million adults…

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Walking With Correct Posture

Most individuals don’t think about how they walk or whether they are walking with the correct posture. Knowing how to walk with the proper technique…

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Healthy Dark Chocolate Benefits

Chocolate is comfort food. When stressed out, frustrated it makes you feel better, and when things are great, it can make them even better. However,…

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Pain Brain: Neuroinflammation and Fibromyalgia

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