For individuals wanting to try Pilates for back pain and exercise, can learning how to find their neutral spine help improve flexibility and increase the…
Can understanding the nucleus pulposus help in body positioning and prevention for individuals wanting to practice spinal hygiene and protect their discs from injury? Nucleus…
Can kimchi benefit individuals trying to incorporate more fermented foods into their diet? Kimchi Kimchi is a flavorful and nutritious food packed with nutritious vegetables.…
Can the thoracolumbar fascia cause or contribute to lower back pain and inflammation? Thoracolumbar Fascia Tissue behind the spinal column, positioned at both the lower…
Spinal stenosis is the term used to describe a narrowing spine. Treatments vary because everybody’s case is different. Some individuals experience mild symptoms, while others…
“For individuals living with cyclical or chronic endometriosis symptoms, can incorporating support therapies help in disease management?” Support Therapies Endometriosis is a disorder in which…
“For individuals having difficulty moving or functioning normally due to injury, surgery, or illness, can a chiropractic and physical therapy team help expedite recovery?” Friction…
“For women experiencing lower back and pelvic pain, could understanding symptoms help in the diagnostic process, treatment options, and prevention?” Low Back and Pelvic Pain…
“Individuals’ feet will heat up when walking or running; however, burning feet could be a symptom of medical conditions like athlete’s foot or a nerve…
“Individuals that sit at a desk/workstation for hours for work or school, or drive for a living, could be fostering a long-term condition known as…
“As research increases in regenerative medicine with the potential of being able to regrow thyroid tissue, could regeneration therapy eliminate the need for patients to…
While a healthy, sustainable lifestyle for one individual may not be the best option for another, can experts point out signs of a healthy life?…
Can musculoskeletal therapies treat individuals with upper crossed syndrome to relieve pain, improve posture, and strengthen the muscles in the neck, shoulders and chest? Upper…
Gender identity is a wide spectrum. Can learning the language used to describe various gender identities and non-binary pronouns help explain the difference between gender…
Athletes regularly take an ice-water bath after training or playing. It is known as cold water immersion/cryotherapy. It is used to relieve and reduce muscle…
Individuals spend around one-third of their life sleeping or resting. Every person has their own preferred sleeping position. However, not all sleep positions are comfortable…
General health, diet, exercise, and lifestyle are important, but the importance of the spinal structure is often forgotten. The spine, or backbone, is the body’s…