Cauda equina syndrome/CES is a rare condition in which the nerves in the lower back are compressed. It can include sciatica as one of its…
Could incorporating standing lumbar flexion exercise into a daily routine help decrease pain and improve overall spinal mobility for individuals with low back pain? Standing…
Can individuals who sit for long hours daily prevent tight neck and shoulder muscles by improving their posture, regularly stretching, and massaging their trapezius muscles?…
Can individuals managing facet arthropathy treat the condition with over-the-counter pain relievers, prescription muscle relaxers, exercise, and chiropractic spinal manipulation? Facet Arthropathy Facet arthropathy, or…
Can individuals incorporate these simple but effective exercise routines to reduce pain and discomfort in their spine and back? Why It’s Important To Keep The…
Can individuals reduce being sick by incorporating chiropractic care and health coaching as a treatment plan to relieve pain? What Happens To The Body When…
Can knowing how to stretch your back help reduce pain and improve your range of motion? Stretch Your Back Over time, muscle tension can cause…
What is the recommended way to choose a mattress for individuals with back pain? Back Pain Mattress When choosing a back pain mattress, one…
Can understanding the anatomy and function of the long thoracic nerve help individuals make informed healthcare decisions after an injury to the nerve? Long Thoracic…
Can understanding the planes of motion help individuals adjust fitness training to maximize fitness for physical and sports performance and reduce the risk of injury?…
Can individuals dealing with scoliosis incorporate various exercises and stretches to improve their posture and reduce pain? What Is Scoliosis? More often than anything,…
While some disc herniations don’t cause symptoms, individuals who are overweight with a herniated disc may experience obesity pressure symptoms such as pain, weakness, numbness,…
Can individuals have a full night of sleep by making small changes to their sleep posture to reduce general aches and pains? Introduction Many individuals…
Can cervical retraction be a good addition to a home exercise program for individuals with neck pain, spinal arthritis, or needing to strengthen their neck…
For individuals trying to retrain their body movements for back health improvement, what is the spinal area that helps the body twist, bend, and stand…
How are MRIs used to help diagnose bulging and herniated discs and help healthcare providers develop effective treatment programs for individuals experiencing back pain symptoms?…
Can correcting body misalignments and the elements of unhealthy posture help achieve a healthy posture? Healthy Posture Maintaining a healthy posture is more important than…