Tag: shoulder

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Kinesiology Tape Solutions for Neck and Shoulder Pain Relief

“Individuals with neck and shoulder pain may experience tightened lumps or knots in and around the muscles where the neck and shoulder meet. Can using…

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Radial Nerve: Peripheral Upper Extremity

The brachial plexus is a network of nerves that begin in the cervical/neck spinal cord and travel down the cervicoaxillary canal into the armpit. Forming…

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Stiffness and Pain Developing In The Shoulder

Stiffness and pain developing in the shoulder could be adhesive capsulitis, (frozen shoulder), a condition in the shoulder’s ball-and-socket joint/glenohumeral joint. It usually develops over…

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Middle Back Trigger Points: EP’s Health Coach Clinic

Upper and middle/mid-back pain and/or pain between the shoulder blades is common for individuals who spend long hours sitting or standing. Stress, tension, and repetitive…

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Shoulder Nerve Pain: Health Coach Clinic

An acute injury or changes to the upper body over time can cause a compressed/pinched nerve in the shoulder. A pinched nerve in the shoulder…

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Jaw Clenching: Health Coach Clinic

Bruxism is an abnormal jaw clenching or grinding of the teeth, either while awake or during sleep. This can cause neck and shoulder tension caused…

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It Could Be More Than Triceps Muscle Pain

Introduction One of the many muscles that help stabilize the shoulders and provide movement when the arms are in motion. The tricep muscles are one of the…

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The Biceps Being Affected By Trigger Points

Introduction The upper arms allow the individual to move the arms, hands, and fingers, enabling them to do everyday activities without feeling pain or injuries. Different muscles…

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Deltoid Muscles Being Affected By Trigger Points

Introduction The shoulders help stabilize the upper extremities of the body and provide a wide range of movements for the arms. The shoulders have many muscles, ligaments,…

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Trigger Points Affecting The Subscapularis Muscle

Introduction The body has various muscle groups that work together to make each section of the body move. The arms, shoulders, and neck muscles in the upper half…

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The Teres Minor Muscle Affected By Trigger Points

Introduction The rotator cuff works together with the shoulder, providing movement and a full range of motion. The shoulders are one of the largest and most complex…

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Trigger Points Affecting The Rotator Cuffs

Introduction The shoulder muscle functionality allows support and stability to the flexible joints in the body. The shoulders allow a full range of motion without feeling pain…

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