Tag: muscle

Trigger Points Affecting The Subscapularis Muscle

Introduction The body has various muscle groups that work together to make each section of the body move. The arms, shoulders, and neck muscles in the upper half…

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Rounded Shoulders Functional Chiropractic Health Coach

Look how young children position their backs. There is a natural S curve, and their movements are effortless. As the body ages, too much sitting,…

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The Teres Minor Muscle Affected By Trigger Points

Introduction The rotator cuff works together with the shoulder, providing movement and a full range of motion. The shoulders are one of the largest and most complex…

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Shoulder Joint Pain Associated With Trigger Points

Introduction As the body’s most mobile joints, the shoulders are surrounded by muscles, tissues, and ligaments that help support the shoulders and the rotator cuff in mobility…

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Yoga and Chiropractic Health Coach Clinic

Chiropractic care focuses on whole-body health, restoring optimal body function, helping injuries heal/rehabilitate, and maintaining musculoskeletal health. Yoga is one of the most popular forms…

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Myofascial Trigger Pain On The Occipitofrontalis Muscle

Introduction Having headaches can affect anyone at any time, and various issues (both underlying and non-underlying) can play a part in the development. Factors like stress, allergies, traumatic events,…

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Muscle Guarding After Strain or Injury Chiropractor Health Coach

Individuals that have experienced a muscle strain, pull, spasm, etc., that has healed can begin to behave overly cautious, avoiding putting full weight on the…

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Myofascial Pain Affecting The Jaw Muscles

Introduction The head has many functions that provide the body with functionality. The head consists of the skull, which protects the brain, the eyes to…

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Myofascial Trigger Pain Affecting The Trapezius Muscle

Introduction The body incorporates different muscles that have specific jobs to help mobilize the skeletal joints while providing function to the arms, neck, legs, and back. Many…

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Functional Fitness Conditioning: Health Coach Clinic

Functional fitness conditioning exercises train the muscles for everyday activities safely and efficiently. It refers to exercises that simulate daily movements like standing, bending, reaching,…

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Cheerleading Conditioning Chiropractic Health

Cheerleading and the physically intensive gymnastics and acrobatics put participants’ body’s/musculoskeletal systems at an increased risk of injury. A wrong move or falling at the…

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Whey Protein Powder and Musculoskeletal Health

The body needs protein which is essential in building muscle, repairing tissue, producing enzymes and hormones and is a source of energy. Whey is a…

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