Tag: hydration

The Ultimate Guide to a Natural Colon Cleanse

“For individuals experiencing frequent bloating or constipation, could performing a colon cleanse help alleviate your symptoms?” Colon Cleanse Individuals can clean out their bowels, colon,…

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Watermelon Nutrition: EP’s Health Coach Clinic

Watermelon, one of the summer’s main fruits, is low in calories and rich in water. It provides an excellent source of vitamins A and C…

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Lime Water Perks: EP’s Health Coach Clinic

The human body is about 60% to 75% water. Adequate hydration is necessary to flush toxins from the body, is essential for cognition, prevents dehydration,…

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When The Body Craves Salt: EP Health Coach Clinic

Although salt is satisfying to the palate and necessary for survival, when the body craves salt, it can be a symptom of a health condition/s.…

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Staying Hydrated Can Help Relieve Back Pain: Health Coach

Individuals may not be aware that back discomfort/pain symptoms can be connected to not staying hydrated. When the body is dehydrated, it reduces the amount…

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Kidney Detox: Health Coach Clinic

Maintaining kidney health is important to the body’s overall health and well-being. The kidneys are fist-sized organs located beneath the rib cage on both sides…

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Do’s and Don’ts After Chiropractic Adjustment

Everybody is different in how the body reacts to a chiropractic adjustment. Body misalignment often leads to spinal misalignment or vice versa. Misalignments occur over…

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