Folate is a B vitamin naturally found in a variety of foods. The body can’t produce folate, that’s why it’s important to get it from…
![Image of several food groups containing folate and folic acid.](https://b2087014.smushcdn.com/2087014/wp-content/uploads/2020/06/The-Importance-of-Folate-and-Folic-Acid-Featured-Image-740x360.jpg?lossy=2&strip=1&webp=1)
Folate is a B vitamin naturally found in a variety of foods. The body can’t produce folate, that’s why it’s important to get it from…
Folate, and its synthetic form folic acid, is a water-soluble B vitamin that plays a fundamental role in a variety of functions in the human…