Tag: back

Finding Relief From Low Back Pain With Spinal Decompression

Introduction Lower back pain is a common problem that affects many people worldwide. It can hinder individuals from engaging in physical activities or working on important projects. Failure to…

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Improving Walking Posture: EP’s Health Coach Clinic

For individuals with aches and pains after walking, the first thing to check is posture. How an individual holds their body is important in walking…

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Back Adjustments Should Be Done By A Professional Chiropractor

Back problems can affect everyone. The most healthy individuals can experience back issues from time to time because of unhealthy postures, standing or sitting for…

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Sacroiliac Sprain: EP’s Health Coach Clinic

A joint is where two bones meet. The two sacroiliac or SI joints connect the spine, pelvis, and hips. This strong joint balances and transmits…

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Intercostal Muscle Strain: EP’s Health Coach Clinic

Intercostal muscles are the muscles within the rib cage, commonly called the intercostals, which connect the ribs and make up the chest wall. An intercostal…

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Staying Hydrated Can Help Relieve Back Pain: Health Coach

Individuals may not be aware that back discomfort/pain symptoms can be connected to not staying hydrated. When the body is dehydrated, it reduces the amount…

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Manual Treatment For Postural Muscles Using MET

Introduction When it comes to the body, the lower portion has three compartments of muscles that work together to provide stability and mobility to the host when…

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Pregnancy Posture Health: EP’s Health Coach Clinic

Healthy posture and movement are essential for everyone, but especially for mothers-to-be. Practicing healthy posture is one of the most important contributions to a healthy…

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Vision Problems Could Be Cause of Neck Pain and Headaches

Shoulder and neck discomfort, pain, and headaches could be caused by vision problems and eye strain that require corrective glasses, contact lenses, or an updated…

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Increased Temperature and Circulation: EP Health Coach Clinic

Massage is part of integrative medicine and can be used for various medical conditions. In massage therapy, a therapist rubs and kneads the body’s soft…

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Lumbar Strain: EP’s Health Coach Clinic

The lumbar/low back muscles support the upper body’s weight and are involved in moving, twisting, bending, pushing, pulling, and reaching. These repetitive actions can result…

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Constipation Sciatica: EP’s Health Coach Clinic

Constipation is a leading cause of low back pain in America and can cause a chain reaction in the rest of the body. When the…

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Spinal Stenosis Walking Issues: EP’s Health Coach Clinic

Spinal Stenosis Walking Issues: Stenosis means a narrowing. Spinal stenosis can happen in any spine region, but the neck and lower back are the most…

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