Tag: age

Meeting Your Daily Vegetable Requirements for a Healthy Lifestyle

Does an individual’s ideal daily intake of vegetables depend on age, sex, and activity level? Daily Serving of Vegetables Vegetables are ?vital to a healthy…

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Shoulder Nerve Pain: Health Coach Clinic

An acute injury or changes to the upper body over time can cause a compressed/pinched nerve in the shoulder. A pinched nerve in the shoulder…

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Over Rotated Vertebrae: EP Health Coach Clinic

It is a common scenario, whether sitting or standing, when we need to bend down or forward, and suddenly there is a sharp sting on…

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Herniated Disc Signs It Is Returning To Normal: Health Coach

Herniated disc injuries and the time it takes to heal depend on the injury’s cause, the severity, and where it occurred along the spine. Symptoms…

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Body Flexibleness: Decompression

Body Flexibleness: The body loses a small amount of flexibility during normal aging. Decreased body flexibility can negatively impact everyday life by preventing normal function.…

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Cancer Back Pain

Back pain and soreness are widespread conditions that affect all genders, races, and lifestyles. The causes for back pain are varied from injury, poor posture,…

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Musculoskeletal Disorders

Musculoskeletal Disorders, or MSDs, are injuries, conditions, and disorders that affect the body’s musculoskeletal system. It includes the muscles, tendons, ligaments, nerves, discs, blood vessels,…

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