Healing Herniated Spinal Discs Naturally: Best Foods High in Protein, Omega-3s, Vitamins, Minerals, and the Power of Water with Chiropractic Care Herniated spinal discs occur…
Sciatic Nerve Compression, Pinching, and Crush: A Health-Coaching Guide to Healing and Prevention Why this matters When the sciatic nerve (or the lumbar nerve roots…
Maintaining The Spine: A Guide for Strong, Flexible, Pain-Resistant Backs Definition Spinal health refers to the proper structure, alignment, and function of your spine, enabling…
Understanding Nerve Conditions of the Spine: A Functional Medicine Approach at El Paso’s Health Coach Clinic The spine is a vital part of your body,…
A Balanced Health Coach’s Guide to Iliac Crest Pain Syndrome Introduction: When Hip Pain Affects Your Health Routine Iliac crest pain syndrome (ICPS) may not…
Is applying ice the best option for individuals who experience an acute back strain injury? Temperature Treatment Ice temperature treatment, also known as cryotherapy or…
Can incorporating electrical muscle stimulation help control pain, strengthen muscles, increase physical function, retrain lost movements, and/or manage inflammation for individuals experiencing neck and back…
Introduction Back pain is a common issue experienced by people all over the world. The human body’s main structure is the back, divided into three sections:…
There is a multitude of reasons why back muscles tighten and stiffen up. Muscles pull the bones and joints. Overuse and/or injuries can pull the…
The thoracic spine, also known as the upper or middle back, is designed for stability to anchor the rib cage and protect the organs in…
It is one thing to wake up with back pain, but another when the pain is combined with a fever, body aches, and chills. It…
Adipocytes have extraordinary capacities and functions that promote homeostasis. Different adipocytes, such as white adipose tissue (WAT) and brown adipose tissue (BAT), possess multiple functions…