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Sleeping With A Bulging Disc

Sleeping with a bulging disc can be challenging for the body to achieve the proper rest. And sleeping in an awkward position can add stress…

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Flexibility and Range of Motion

Flexibility and range of motion are essential elements for an individual’s overall health, physical fitness, and quality of life. Healthy flexibility helps the body: Maintain…

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Low Back Gluteal Strengthening

Today, more than ever, individuals are less physically active and sitting down for more extended periods causing the gluteus muscles to be used less and…

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Compression Fracture

Sometimes the bones or vertebrae of the spine can crack and collapse under their weight. This is known as a compression fracture, vertebral compression fracture,…

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Improve Sports Performance

Athletes or weekend warriors hate to be sidelined from an injury or physical limitation. This is where chiropractic medicine and physical therapy for athletes can…

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Cancer Back Pain

Back pain and soreness are widespread conditions that affect all genders, races, and lifestyles. The causes for back pain are varied from injury, poor posture,…

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Spinal Goals

Setting spinal goals is important for an individual’s treatment plan to ensure a thorough and successful recovery following: Surgery Trauma Spinal condition When developing goals…

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