Tag: physical

Athletes and Sleep: The Key to Performance and Recovery

Athletic individuals must train regularly, eat healthy, and rest properly to recover and perform their best. Is sleep different for athletes? Athletes and Sleep Physical…

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Isometric Exercise: Rehabilitation Benefits Explained

For individuals going through post surgery, injury rehabilitation, illness and/or chronic condition management, can physical therapy isometric exercises help? Isometric Exercise Isometric exercises are used…

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The Power of Recreation Therapy for Improved Quality of Life

Individuals who have been injured or ill or have a chronic disability may be having difficulty performing everyday activities. Can recreation therapy help rehabilitate injuries…

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Effective Ways to Relieve Low Back Pain: Try Walking

For individuals dealing with newly formed or chronic lower back pain, can making daily walks a part of a weekly routine help relieve pain and…

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Benefits of Surgical Decompression for Nerve Root Encroachment

Individuals experiencing persistent pain, weakness, numbness, and tingling in the back could be suffering from nerve root encroachment. Could surgery ease nerve compression and improve…

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Addressing Herniated Disc: Low Back Leg Pain

Lower back leg pain depends on specific symptoms and their duration. Can having a better idea of symptoms help individuals inform their medical providers to…

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Recovering from Colles’ Fracture: Rehabilitation and Healing

Can physical therapies help individuals with a Colles’ or wrist fracture? Colles’ Fracture A broken wrist or Colles fracture can be a painful and stressful…

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Walking with a Cane: Aid for Recovery and Independence

Can using a cane help individuals after an injury, living with chronic pain or balance issues, or post-surgery? Walking With A Cane A cane is…

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Exploring the Severity Levels of Gluteal Contusion

For individuals and athletes with a gluteal contusion with severe bruising, can a healthcare provider determine if there are any other injuries to underlying structures,…

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Neurological Physical Therapy: Regain Independence and Mobility

Can neurological physical therapy help individuals diagnosed with a recently acquired or chronic neurological condition gain strength and functioning? Neurological Physical Therapy Neurological physical therapy…

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The Impact of Comminuted Fractures on Long-Term Healing

Can learning about comminuted fracture symptoms and repair help individuals and healthcare providers develop effective treatment and rehabilitation programs? Comminuted Fractures A comminuted fracture is…

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Neck Pain Traction Device: Managing Cervical Radiculopathy

Can using a self-care traction device help and be a cost-effective method of providing cervical relief at home for individuals who have neck pain? Neck…

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