Muscle tension happens when the muscles stay contracted after working, sports, exercise, and stress, presenting with stiffness and achiness that progresses to chronic myofascial pain.…
![](https://b2087014.smushcdn.com/2087014/wp-content/uploads/2022/07/a-female-physiotherapist-giving-diathermy-treatmen-2022-06-22-16-31-52-utc_02-740x360.jpg?lossy=2&strip=1&webp=1)
Muscle tension happens when the muscles stay contracted after working, sports, exercise, and stress, presenting with stiffness and achiness that progresses to chronic myofascial pain.…