Tag: muscle

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Nerve Conduction Velocity: Speed of Nerve Signals Explained

Should individuals experiencing nerve pain or various sensations get a nerve conduction velocity study to examine nerve health and function? Nerve Conduction Velocity A nerve…

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Calisthenics: Build Muscle Without Equipment

Calisthenics: the ultimate guide to bodyweight training. Discover how to achieve fitness goals without any gym equipment. Introduction Many people suffer from musculoskeletal diseases as…

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Gua-Sha Combined With Chiropractic Care for Improved Mobility

Learn about the transformative effects of gua-sha with chiropractic care for healthier joints and improved body function. Introduction When it comes to many individuals dealing…

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Back Pain When Walking: Prevention and Care

For individuals with lower back pain when walking, could they have injured a muscle or have an underlying condition affecting the joints, ligaments, or nerves?…

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Pulled Muscle Treatment for Faster Healing

What are the recommendations for a pulled muscle injury to fully recover?   Pulled Muscle Recovery Time A pulled muscle, medically known as a strain,…

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Elevate Your Fitness Routine with Push-Pull Training

Can a push-pull workout routine be an option for individuals who want focused training on specific muscle groups and balanced muscle development throughout the body?…

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Preventing and Treating Back Spasms with Muscle Relaxers

For individuals who injure their neck or back, the muscles may spasm or seize up, making it difficult to get through the day, exercises, physical…

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The Importance of Back Stretching to Avoid Injury

Can knowing how to stretch your back help reduce pain and improve your range of motion? Stretch Your Back Over time, muscle tension can cause…

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Exploring How Narcolepsy Impacts Sleep Patterns

Can individuals dealing with narcolepsy find ways to reduce its effects on the musculoskeletal system and improve sleep? What Is Narcolepsy? Around the world, many…

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Exploring MET for Back Pain: An Overview

Can individuals experiencing back pain from various factors incorporate MET (muscle energy techniques) to restore mobility? Factors That Causes Back Pain More often than not,…

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Managing Sleep Disturbances and their Effects on Muscle Function

Can individuals receive a full night’s rest by recognizing sleep disturbances to only get proper muscle function and improve their health? What Causes Sleep Disturbances?…

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Cold Therapy: Exploring the Benefits of Temperature Treatment

Is applying ice the best option for individuals who experience an acute back strain injury? Temperature Treatment Ice temperature treatment, also known as cryotherapy or…

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Isometric Exercise: Rehabilitation Benefits Explained

For individuals going through post surgery, injury rehabilitation, illness and/or chronic condition management, can physical therapy isometric exercises help? Isometric Exercise Isometric exercises are used…

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Overpronation Explained: What You Need to Know

What are the treatment options for individuals dealing with foot overpronation when the foot and ankle move too much downward and inward? Overpronation Pronation is…

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Understanding the Yips in Athletes: Causes and Symptoms

Yips are involuntary wrist muscle spasms that affect athletes. They are often associated with golf, baseball, and sports that involve swinging and throwing motions, such…

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