The overweight and obesity epidemic has taken over the world, promoting the prevalence of chronic diseases. The common denominator of this problem is our sedentary…
![Western diet](https://b2087014.smushcdn.com/2087014/wp-content/uploads/2021/03/fresh-juicy-beef-hamburger-and-french-fries-placed-F6JVYZT-e1615507307215-722x360.jpg?lossy=2&strip=1&webp=1)
The overweight and obesity epidemic has taken over the world, promoting the prevalence of chronic diseases. The common denominator of this problem is our sedentary…