Tag: cervical

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Sleep Cervical Neck Roll and Neck Pain Management

Could making their own cervical neck roll help relieve pain and improve sleep for individuals who have neck pain after sleeping or during sleep? Sleep…

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Treatment Approaches Revealed: Reducing Kyphosis & Symptoms

Uncover the critical details on kyphosis causes, symptoms, and treatment approaches for a healthier spine. What Is Kyphosis? How frequently have you found that sitting…

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Exploring the Long Thoracic Nerve: Anatomy and Injury

Can understanding the anatomy and function of the long thoracic nerve help individuals make informed healthcare decisions after an injury to the nerve? Long Thoracic…

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Achieve Neck Pain Relief with Cervical Retraction

Can cervical retraction be a good addition to a home exercise program for individuals with neck pain, spinal arthritis, or needing to strengthen their neck…

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Neck Pain Traction Device: Managing Cervical Radiculopathy

Can using a self-care traction device help and be a cost-effective method of providing cervical relief at home for individuals who have neck pain? Neck…

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