Before the body can benefit from consumed nutrients, the gastrointestinal tract has to digest and absorb the foods. Before eating, the body needs to feel…
Kombucha is a fermented tea that has been around for nearly 2,000 years. It became popular in Europe in the early 20th century. It has…
When the body encounters a foreign element that can include a chemical, plant pollen, an invading microbe, or some other form of infection, it activates…