Can individuals support their parasympathetic nervous system to maintain a relaxed state and avoid excessive agitation, stress, anxiety, and dysregulation? Parasympathetic Nervous System The parasympathetic…
Before the body can benefit from consumed nutrients, the gastrointestinal tract has to digest and absorb the foods. Before eating, the body needs to feel…
Kombucha is a fermented tea that has been around for nearly 2,000 years. It became popular in Europe in the early 20th century. It has…
When the body encounters a foreign element that can include a chemical, plant pollen, an invading microbe, or some other form of infection, it activates…