Tag: regular

Assessing Lower Back Pain with the Oswestry Disability Index

Can the Oswestry Low Back Pain Disability Questionnaire help assess how low back pain impacts individuals’ ability to perform everyday tasks and activities and help…

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Why Moderate Exercise is Key for a Healthy Lifestyle

“Can understanding moderate exercise and how to measure the amount of exercise help expedite individuals’ health goals and well-being?” Moderate Exercise Various physical activity guidelines…

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Chiropractic and Spinal Health

Chiropractic and spinal health. Most individuals seek out chiropractic care only after an injury and when pain presents. Because traditional medical care tends to focus…

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Exercise Benefits For Optimal Spinal Health

The spine interconnects the entire body transmitting and receiving messages from the brain allowing for coordinated movement. Maintaining optimal spinal health requires some form of…

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